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Habits in the face of hardship

Life will be hard, a friend of mine and I were recently discussing the death of his wife, it was unexpected and tragic in nature. He said to me that he had wished it was him, every day offers reminders of the wife he lost, and the life that they lived together.

Habits for high-performing parents

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When anyone expecting asks me what the biggest change is once becoming a parent, my answer is always that your relationship to time changes.