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 \ud83c\udf99\ufe0f \"What do you do when your best isn't enough?\" \ud83c\udfc0 In this thought-provoking episode,","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Sep 18, 2024","dateGMT":"2024-09-17 18:00:00","modifiedDate":"2024-09-17 18:58:19","modifiedDateGMT":"2024-09-17 08:58:19","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/basketball\/' rel='post_tag'>Basketball<\/a><a href='https:\/\/ugventures.co\/tag\/businesssuccess\/' rel='post_tag'>BusinessSuccess<\/a><a href='https:\/\/ugventures.co\/tag\/careerpivot\/' rel='post_tag'>CareerPivot<\/a><a href='https:\/\/ugventures.co\/tag\/chicagobulls\/' rel='post_tag'>ChicagoBulls<\/a><a href='https:\/\/ugventures.co\/tag\/chrisanstey\/' rel='post_tag'>ChrisAnstey<\/a><a href='https:\/\/ugventures.co\/tag\/dallasmavericks\/' rel='post_tag'>DallasMavericks<\/a><a href='https:\/\/ugventures.co\/tag\/dirknowitzki\/' rel='post_tag'>DirkNowitzki<\/a><a href='https:\/\/ugventures.co\/tag\/entrepreneur\/' rel='post_tag'>entrepreneur<\/a><a href='https:\/\/ugventures.co\/tag\/entrepreneurship\/' rel='post_tag'>entrepreneurship<\/a><a href='https:\/\/ugventures.co\/tag\/leadership\/' rel='post_tag'>leadership<\/a><a href='https:\/\/ugventures.co\/tag\/national-basketball-association\/' rel='post_tag'>National Basketball Association<\/a><a href='https:\/\/ugventures.co\/tag\/nba\/' rel='post_tag'>NBA<\/a><a href='https:\/\/ugventures.co\/tag\/peakperformance-mindset\/' rel='post_tag'>PeakPerformance Mindset<\/a><a href='https:\/\/ugventures.co\/tag\/resilience\/' rel='post_tag'>resilience<\/a><a href='https:\/\/ugventures.co\/tag\/sportsleadership\/' rel='post_tag'>SportsLeadership<\/a><a href='https:\/\/ugventures.co\/tag\/success\/' rel='post_tag'>success<\/a>"},"readTime":{"min":1,"sec":39},"status":"publish"},{"id":25301,"link":"https:\/\/ugventures.co\/the-ceo-who-runs-leads-and-lives-to-the-fullest-ben-bailey-ep123\/","name":"the-ceo-who-runs-leads-and-lives-to-the-fullest-ben-bailey-ep123","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/09\/UGP123_Ben-Bailey_blog-thumbnail-1024x768.png","alt":""},"title":"The CEO Who Runs, Leads, and Lives to the Fullest - Ben Bailey | EP123","excerpt":"","content":"
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 How Ultra Running Inspires Community Building and Personal Growth We\u2019re excited to welcome Nigel Preston,","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Aug 21, 2024","dateGMT":"2024-08-20 18:00:00","modifiedDate":"2024-08-20 14:57:18","modifiedDateGMT":"2024-08-20 04:57:18","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/endurancerunning\/' rel='post_tag'>#EnduranceRunning<\/a><a href='https:\/\/ugventures.co\/tag\/longrun\/' rel='post_tag'>#LongRun<\/a><a href='https:\/\/ugventures.co\/tag\/runfar\/' rel='post_tag'>#RunFar<\/a><a href='https:\/\/ugventures.co\/tag\/runhappy\/' rel='post_tag'>#RunHappy<\/a><a href='https:\/\/ugventures.co\/tag\/runultra\/' rel='post_tag'>#RunUltra<\/a><a href='https:\/\/ugventures.co\/tag\/trailrunning\/' rel='post_tag'>#TrailRunning<\/a><a href='https:\/\/ugventures.co\/tag\/ultramarathon-2\/' rel='post_tag'>#UltraMarathon<\/a><a href='https:\/\/ugventures.co\/tag\/ultrarunner\/' rel='post_tag'>#UltraRunner<\/a><a href='https:\/\/ugventures.co\/tag\/ultrarunning-2\/' rel='post_tag'>#Ultrarunning<\/a><a href='https:\/\/ugventures.co\/tag\/ultrarunningcommunity\/' rel='post_tag'>#UltraRunningCommunity<\/a>"},"readTime":{"min":1,"sec":33},"status":"publish"},{"id":25291,"link":"https:\/\/ugventures.co\/the-power-of-ordinary-resilience-luis-velasquez-ep121\/","name":"the-power-of-ordinary-resilience-luis-velasquez-ep121","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/08\/UGP121_Luis-Velasquez_blog-thumbnail-1024x768.png","alt":""},"title":"The Power of Ordinary Resilience - Luis Velasquez | EP121","excerpt":"","content":"
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 In our latest podcast episode, we had the pleasure of speaking with Luis Velasquez, author","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Aug 7, 2024","dateGMT":"2024-08-06 18:00:00","modifiedDate":"2024-08-06 20:13:23","modifiedDateGMT":"2024-08-06 10:13:23","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/empowerment\/' rel='post_tag'>#Empowerment<\/a><a href='https:\/\/ugventures.co\/tag\/everydaystrength\/' rel='post_tag'>#EverydayStrength<\/a><a href='https:\/\/ugventures.co\/tag\/inspiration-2\/' rel='post_tag'>#Inspiration<\/a><a href='https:\/\/ugventures.co\/tag\/mentalfortitude\/' rel='post_tag'>#MentalFortitude<\/a><a href='https:\/\/ugventures.co\/tag\/ordinaryresilience\/' rel='post_tag'>#OrdinaryResilience<\/a><a href='https:\/\/ugventures.co\/tag\/overcomingadversity\/' rel='post_tag'>#OvercomingAdversity<\/a><a href='https:\/\/ugventures.co\/tag\/personalgrowth\/' rel='post_tag'>#PersonalGrowth<\/a><a href='https:\/\/ugventures.co\/tag\/resilience-2\/' rel='post_tag'>#Resilience<\/a><a href='https:\/\/ugventures.co\/tag\/resilientliving\/' rel='post_tag'>#ResilientLiving<\/a>"},"readTime":{"min":1,"sec":53},"status":"publish"},{"id":25287,"link":"https:\/\/ugventures.co\/sleepless-no-more-cracking-the-code-with-a-sleep-expert-deb-herdman-ep120\/","name":"sleepless-no-more-cracking-the-code-with-a-sleep-expert-deb-herdman-ep120","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/07\/UGP120_Deb-Herdman_blog-thumbnail-1024x768.png","alt":""},"title":"Sleepless no more: cracking the code with a \u00a0 sleep expert - Deb Herdman | EP120","excerpt":"","content":"
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 In a world where sleepless nights often feel inevitable for parents and children alike, my","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jul 24, 2024","dateGMT":"2024-07-23 18:00:00","modifiedDate":"2024-07-23 21:17:58","modifiedDateGMT":"2024-07-23 11:17:58","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/adultsleep\/' rel='post_tag'>#AdultSleep<\/a><a href='https:\/\/ugventures.co\/tag\/parentingtips\/' rel='post_tag'>#ParentingTips<\/a><a href='https:\/\/ugventures.co\/tag\/sleepawareness\/' rel='post_tag'>#SleepAwareness<\/a><a href='https:\/\/ugventures.co\/tag\/sleepclinic\/' rel='post_tag'>#SleepClinic<\/a><a href='https:\/\/ugventures.co\/tag\/sleepexpert\/' rel='post_tag'>#SleepExpert<\/a><a href='https:\/\/ugventures.co\/tag\/sleepscience\/' rel='post_tag'>#SleepScience<\/a>"},"readTime":{"min":2,"sec":6},"status":"publish"},{"id":25276,"link":"https:\/\/ugventures.co\/%f0%9f%8e%99%ef%b8%8f%f0%9f%92%bcthe-whole-foods-story-of-the-13-7b-merger-with-amazon\/","name":"%f0%9f%8e%99%ef%b8%8f%f0%9f%92%bcthe-whole-foods-story-of-the-13-7b-merger-with-amazon","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/07\/UH119_John-Mackey_blog-thumbnail-1024x768.png","alt":""},"title":"\ud83c\udf99\ufe0f\ud83d\udcbcThe Whole Foods story of the $13.7B merger with Amazon","excerpt":"","content":"
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 In this insightful episode, we sit down with John Mackey, co-founder and former CEO of","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jul 10, 2024","dateGMT":"2024-07-09 18:00:00","modifiedDate":"2024-07-09 19:11:55","modifiedDateGMT":"2024-07-09 09:11:55","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/amazonacquisitions\/' rel='post_tag'>#AmazonAcquisitions<\/a><a href='https:\/\/ugventures.co\/tag\/amazongrowth\/' rel='post_tag'>#AmazonGrowth<\/a><a href='https:\/\/ugventures.co\/tag\/businessinterviews\/' rel='post_tag'>#BusinessInterviews<\/a><a href='https:\/\/ugventures.co\/tag\/businesspodcast\/' rel='post_tag'>#BusinessPodcast<\/a><a href='https:\/\/ugventures.co\/tag\/companyculture\/' rel='post_tag'>#CompanyCulture<\/a><a href='https:\/\/ugventures.co\/tag\/corporatemergers\/' rel='post_tag'>#CorporateMergers<\/a><a href='https:\/\/ugventures.co\/tag\/mergerstories\/' rel='post_tag'>#MergerStories<\/a><a href='https:\/\/ugventures.co\/tag\/retailinnovation\/' rel='post_tag'>#RetailInnovation<\/a><a href='https:\/\/ugventures.co\/tag\/wholefoodsamazon\/' rel='post_tag'>#WholeFoodsAmazon<\/a>"},"readTime":{"min":2,"sec":28},"status":"publish"},{"id":25245,"link":"https:\/\/ugventures.co\/running-transformed-my-life-mark-avery-ep118\/","name":"running-transformed-my-life-mark-avery-ep118","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/06\/UH118_Mark-Avery_blog-thumbnail-1024x768.png","alt":""},"title":"Running Transformed My Life - Mark Avery | EP118","excerpt":"","content":"
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 Chasing Guinness World Records, an attempt to run 265 kilometres, on a treadmill, in 24","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jun 26, 2024","dateGMT":"2024-06-25 18:00:00","modifiedDate":"2024-06-25 12:08:44","modifiedDateGMT":"2024-06-25 02:08:44","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/endorphins\/' rel='post_tag'>#Endorphins<\/a><a href='https:\/\/ugventures.co\/tag\/mentalhealthrunner\/' rel='post_tag'>#MentalHealthRunner<\/a><a href='https:\/\/ugventures.co\/tag\/mindbodyrun\/' rel='post_tag'>#MindBodyRun<\/a><a href='https:\/\/ugventures.co\/tag\/mindfulrunning\/' rel='post_tag'>#MindfulRunning<\/a><a href='https:\/\/ugventures.co\/tag\/running-2\/' rel='post_tag'>#Running<\/a><a href='https:\/\/ugventures.co\/tag\/runningformentalhealth\/' rel='post_tag'>#RunningForMentalHealth<\/a><a href='https:\/\/ugventures.co\/tag\/runtoclearthemind\/' rel='post_tag'>#RunToClearTheMind<\/a><a href='https:\/\/ugventures.co\/tag\/ultrarunning-2\/' rel='post_tag'>#Ultrarunning<\/a>"},"readTime":{"min":2,"sec":3},"status":"publish"},{"id":25235,"link":"https:\/\/ugventures.co\/give-to-grow-mo-bunnell-ep117\/","name":"give-to-grow-mo-bunnell-ep117","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/06\/UH117_Mo-Bunnell_blog-thumbnail-1024x768.png","alt":""},"title":"Give to Grow - Mo Bunnell | EP117","excerpt":"","content":"
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 In a recent interview with Mo Bunnell, renowned author of \"Give to Grow,\" we delved","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jun 12, 2024","dateGMT":"2024-06-11 18:00:00","modifiedDate":"2024-06-11 20:27:57","modifiedDateGMT":"2024-06-11 10:27:57","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/b2b\/' rel='post_tag'>#B2B<\/a><a href='https:\/\/ugventures.co\/tag\/businessgrowth-2\/' rel='post_tag'>#BusinessGrowth<\/a><a href='https:\/\/ugventures.co\/tag\/clientrelations\/' rel='post_tag'>#ClientRelations<\/a><a href='https:\/\/ugventures.co\/tag\/collaboration\/' rel='post_tag'>#Collaboration<\/a><a href='https:\/\/ugventures.co\/tag\/customerengagement\/' rel='post_tag'>#CustomerEngagement<\/a><a href='https:\/\/ugventures.co\/tag\/entrepreneurship-2\/' rel='post_tag'>#Entrepreneurship<\/a><a href='https:\/\/ugventures.co\/tag\/networking\/' rel='post_tag'>#Networking<\/a><a href='https:\/\/ugventures.co\/tag\/partnerships\/' rel='post_tag'>#Partnerships<\/a><a href='https:\/\/ugventures.co\/tag\/professionaldevelopment\/' rel='post_tag'>#ProfessionalDevelopment<\/a><a href='https:\/\/ugventures.co\/tag\/relationshipbuilding\/' rel='post_tag'>#RelationshipBuilding<\/a>"},"readTime":{"min":2,"sec":45},"status":"publish"},{"id":25226,"link":"https:\/\/ugventures.co\/the-battle-with-alcohol-and-drug-addiction-gregory-hobelmann-ep116\/","name":"the-battle-with-alcohol-and-drug-addiction-gregory-hobelmann-ep116","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/05\/UH116_Gregory-Hobelmann_blog-thumbnail-1024x768.png","alt":""},"title":"The battle with alcohol and drug addiction - Gregory Hobelmann | EP116","excerpt":"","content":"
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 Dr. Gregory Hobelmann: A Journey of Healing and Redemption In the realm of addiction recovery,","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"May 29, 2024","dateGMT":"2024-05-28 18:00:00","modifiedDate":"2024-05-28 20:26:17","modifiedDateGMT":"2024-05-28 10:26:17","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/cleanandsober\/' rel='post_tag'>#CleanAndSober<\/a><a href='https:\/\/ugventures.co\/tag\/onedayatatime\/' rel='post_tag'>#OneDayAtATime<\/a><a href='https:\/\/ugventures.co\/tag\/recoveryispossible\/' rel='post_tag'>#RecoveryIsPossible<\/a><a href='https:\/\/ugventures.co\/tag\/recoveryjourney\/' rel='post_tag'>#RecoveryJourney<\/a><a href='https:\/\/ugventures.co\/tag\/soberaf\/' rel='post_tag'>#SoberAF<\/a><a href='https:\/\/ugventures.co\/tag\/soberandfree\/' rel='post_tag'>#SoberAndFree<\/a><a href='https:\/\/ugventures.co\/tag\/soberlife\/' rel='post_tag'>#SoberLife<\/a><a href='https:\/\/ugventures.co\/tag\/soberliving\/' rel='post_tag'>#SoberLiving<\/a><a href='https:\/\/ugventures.co\/tag\/sobermovement\/' rel='post_tag'>#SoberMovement<\/a><a href='https:\/\/ugventures.co\/tag\/sobriety\/' rel='post_tag'>#Sobriety<\/a>"},"readTime":{"min":2,"sec":31},"status":"publish"},{"id":25214,"link":"https:\/\/ugventures.co\/gut-instincts-navigating-health-with-your-second-brain-dr-vincent-pedre-ep115\/","name":"gut-instincts-navigating-health-with-your-second-brain-dr-vincent-pedre-ep115","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/05\/UH115_Vincent-Pedre_blog-thumbnail-1024x768.png","alt":""},"title":"Gut Instincts: Navigating Health with Your Second Brain - Dr Vincent Pedre | EP115","excerpt":"","content":"
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 \ud83c\udf1f Exciting News Alert! \ud83c\udf1f We are thrilled to share that we had the incredible","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"May 15, 2024","dateGMT":"2024-05-14 18:00:00","modifiedDate":"2024-05-14 20:13:21","modifiedDateGMT":"2024-05-14 10:13:21","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/digestivehealth\/' rel='post_tag'>#DigestiveHealth<\/a><a href='https:\/\/ugventures.co\/tag\/gutbrainaxis\/' rel='post_tag'>#GutBrainAxis<\/a><a href='https:\/\/ugventures.co\/tag\/guthealing\/' rel='post_tag'>#GutHealing<\/a><a href='https:\/\/ugventures.co\/tag\/guthealth\/' rel='post_tag'>#GutHealth<\/a><a href='https:\/\/ugventures.co\/tag\/healthygut\/' rel='post_tag'>#HealthyGut<\/a><a href='https:\/\/ugventures.co\/tag\/microbiome\/' rel='post_tag'>#Microbiome<\/a>"},"readTime":{"min":2,"sec":31},"status":"publish"},{"id":25187,"link":"https:\/\/ugventures.co\/what-is-the-quality-of-our-kids-education-today-giulia-cuzzilla-ep114\/","name":"what-is-the-quality-of-our-kids-education-today-giulia-cuzzilla-ep114","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/05\/UH114_Giulia-Cuzzilla_blog-thumbnail_-1200-x-900-px-1024x768.png","alt":""},"title":"What is the quality of our kids education today - Giulia Cuzzilla | EP114","excerpt":"","content":"Early Child Hood Education 
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 Guilia Cuzzila is my son\u2019s tutor, she has been working with","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"May 1, 2024","dateGMT":"2024-04-30 18:00:00","modifiedDate":"2024-05-07 13:20:01","modifiedDateGMT":"2024-05-07 03:20:01","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/childhoodeducation-2\/' rel='post_tag'>ChildhoodEducation<\/a><a href='https:\/\/ugventures.co\/tag\/earlyeducation\/' rel='post_tag'>earlyeducation<\/a><a href='https:\/\/ugventures.co\/tag\/educationalinterventions-2\/' rel='post_tag'>EducationalInterventions<\/a><a href='https:\/\/ugventures.co\/tag\/educationfirst-2\/' rel='post_tag'>educationfirst<\/a><a href='https:\/\/ugventures.co\/tag\/educationforall-2\/' rel='post_tag'>EducationForAll<\/a><a href='https:\/\/ugventures.co\/tag\/educationmatters-2\/' rel='post_tag'>EducationMatters<\/a><a href='https:\/\/ugventures.co\/tag\/learningisfun-2\/' rel='post_tag'>LearningIsFun<\/a><a href='https:\/\/ugventures.co\/tag\/learningsupport-2\/' rel='post_tag'>LearningSupport<\/a><a href='https:\/\/ugventures.co\/tag\/literacyskills-2\/' rel='post_tag'>literacyskills<\/a><a href='https:\/\/ugventures.co\/tag\/numeracyskills-2\/' rel='post_tag'>numeracyskills<\/a><a href='https:\/\/ugventures.co\/tag\/teachingkids-2\/' rel='post_tag'>TeachingKids<\/a><a href='https:\/\/ugventures.co\/tag\/tutoring-2\/' rel='post_tag'>Tutoring<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":2,"sec":22},"status":"publish"},{"id":25170,"link":"https:\/\/ugventures.co\/how-to-scale-your-business-bill-gallagher-ep113\/","name":"how-to-scale-your-business-bill-gallagher-ep113","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/04\/UH113_Bill-Gallagher_blog-thumbnail-1024x768.png","alt":""},"title":"How to scale your business - Bill Gallagher | EP113","excerpt":"","content":"Scaling your business does not have to be hard.  This is according to business growth & scaling expert Bill Gallagher. What are the challenges of scaling a business? For some","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Apr 17, 2024","dateGMT":"2024-04-16 18:02:00","modifiedDate":"2024-05-06 09:51:54","modifiedDateGMT":"2024-05-05 23:51:54","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/businessdevelopment\/' rel='post_tag'>businessdevelopment<\/a><a href='https:\/\/ugventures.co\/tag\/businessexpansion\/' rel='post_tag'>businessexpansion<\/a><a href='https:\/\/ugventures.co\/tag\/businessgrowth\/' rel='post_tag'>businessgrowth<\/a><a href='https:\/\/ugventures.co\/tag\/entreprenuership\/' rel='post_tag'>entreprenuership<\/a><a href='https:\/\/ugventures.co\/tag\/growthhacking\/' rel='post_tag'>growthhacking<\/a><a href='https:\/\/ugventures.co\/tag\/growthmindset\/' rel='post_tag'>growthmindset<\/a><a href='https:\/\/ugventures.co\/tag\/growyourbusiness\/' rel='post_tag'>growyourbusiness<\/a><a href='https:\/\/ugventures.co\/tag\/scaleups\/' rel='post_tag'>scaleups<\/a><a href='https:\/\/ugventures.co\/tag\/scaleupsuccess\/' rel='post_tag'>scaleupsuccess<\/a><a href='https:\/\/ugventures.co\/tag\/scalingstrategy\/' rel='post_tag'>scalingstrategy<\/a><a href='https:\/\/ugventures.co\/tag\/scalingup\/' rel='post_tag'>scalingup<\/a><a href='https:\/\/ugventures.co\/tag\/smallbusinessgrowth\/' rel='post_tag'>smallbusinessgrowth<\/a><a href='https:\/\/ugventures.co\/tag\/smegrowth\/' rel='post_tag'>SMEgrowth<\/a><a href='https:\/\/ugventures.co\/tag\/startupscaleup\/' rel='post_tag'>startupscaleup<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":17},"status":"publish"},{"id":25154,"link":"https:\/\/ugventures.co\/streets-schizophrenia-and-success-in-tech-ep112\/","name":"streets-schizophrenia-and-success-in-tech-ep112","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/04\/UHX_blog-thumbnail_-1200-x-900-px-1024x768.png","alt":""},"title":"Streets, Schizophrenia, and Success in Tech - Apollo Ellis | EP112","excerpt":"","content":"Imagine living life with Schizophrenia but having no idea. Today's conversation is with a special guest, my childhood friend Dr. Apollo Ellis.He is known as one of Silicon Valley's top","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Apr 3, 2024","dateGMT":"2024-04-02 16:45:00","modifiedDate":"2024-04-03 08:17:51","modifiedDateGMT":"2024-04-02 21:17:51","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/adversity\/' rel='post_tag'>adversity<\/a><a href='https:\/\/ugventures.co\/tag\/apollo-ellis\/' rel='post_tag'>Apollo Ellis<\/a><a href='https:\/\/ugventures.co\/tag\/gang\/' rel='post_tag'>gang<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/inspiration\/' rel='post_tag'>inspiration<\/a><a href='https:\/\/ugventures.co\/tag\/mental-health\/' rel='post_tag'>mental health<\/a><a href='https:\/\/ugventures.co\/tag\/methamphetamine\/' rel='post_tag'>methamphetamine<\/a><a href='https:\/\/ugventures.co\/tag\/nvidia\/' rel='post_tag'>NVIDIA<\/a><a href='https:\/\/ugventures.co\/tag\/resilience\/' rel='post_tag'>resilience<\/a><a href='https:\/\/ugventures.co\/tag\/schizophrenia\/' rel='post_tag'>schizophrenia<\/a><a href='https:\/\/ugventures.co\/tag\/self-discovery-2\/' rel='post_tag'>self discovery<\/a>"},"readTime":{"min":1,"sec":55},"status":"publish"},{"id":25137,"link":"https:\/\/ugventures.co\/how-to-develop-good-reading-habits\/","name":"how-to-develop-good-reading-habits","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/02\/UH-111_blog-thumbnail_Nick-Hutchison-1024x576.png","alt":""},"title":"How to develop good reading habits with Nick Hutchison | EP111","excerpt":"","content":"It seems that the act of reading a book is a dying practice for the mainstream.With the development of video, podcasts and short form content we are all about convenience","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Feb 28, 2024","dateGMT":"2024-02-27 14:00:00","modifiedDate":"2024-02-27 13:48:35","modifiedDateGMT":"2024-02-27 02:48:35","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/100-dollar-leads\/' rel='post_tag'>100 dollar leads<\/a><a href='https:\/\/ugventures.co\/tag\/alex-hormozi\/' rel='post_tag'>alex hormozi<\/a><a href='https:\/\/ugventures.co\/tag\/authors\/' rel='post_tag'>authors<\/a><a href='https:\/\/ugventures.co\/tag\/becoming-an-author\/' rel='post_tag'>becoming an author<\/a><a href='https:\/\/ugventures.co\/tag\/book-author\/' rel='post_tag'>book author<\/a><a href='https:\/\/ugventures.co\/tag\/book-thinkers\/' rel='post_tag'>book thinkers<\/a><a href='https:\/\/ugventures.co\/tag\/business-growth\/' rel='post_tag'>business growth<\/a><a href='https:\/\/ugventures.co\/tag\/fall-in-love-with-reading\/' rel='post_tag'>fall in love with reading<\/a><a href='https:\/\/ugventures.co\/tag\/grant-cardone\/' rel='post_tag'>grant cardone<\/a><a href='https:\/\/ugventures.co\/tag\/how-to-be-an-author\/' rel='post_tag'>how to be an author<\/a><a href='https:\/\/ugventures.co\/tag\/how-to-read-fast\/' rel='post_tag'>how to read fast<\/a><a href='https:\/\/ugventures.co\/tag\/how-to-read-more\/' rel='post_tag'>how to read more<\/a><a href='https:\/\/ugventures.co\/tag\/lead-generation\/' rel='post_tag'>lead generation<\/a><a href='https:\/\/ugventures.co\/tag\/reading\/' rel='post_tag'>reading<\/a><a href='https:\/\/ugventures.co\/tag\/reading-habit\/' rel='post_tag'>reading habit<\/a><a href='https:\/\/ugventures.co\/tag\/rise-of-the-reader\/' rel='post_tag'>rise of the reader<\/a>"},"readTime":{"min":1,"sec":51},"status":"publish"},{"id":24985,"link":"https:\/\/ugventures.co\/exercise-as-the-antidote-for-depression-dr-ben-singh-ep110\/","name":"exercise-as-the-antidote-for-depression-dr-ben-singh-ep110","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/02\/Ben-Singh-1024x576.png","alt":""},"title":"Exercise as the antidote for depression - Dr. Ben Singh | EP110","excerpt":"","content":"Recent research conducted by Dr. Ben Singh and his team at The University of South Australia has revealed that physical exercise is 1.5 times more effective than medication or counseling","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Feb 21, 2024","dateGMT":"2024-02-20 14:00:00","modifiedDate":"2024-03-01 21:12:28","modifiedDateGMT":"2024-03-01 10:12:28","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/active-lifestyle\/' rel='post_tag'>active lifestyle<\/a><a href='https:\/\/ugventures.co\/tag\/depression\/' rel='post_tag'>depression<\/a><a href='https:\/\/ugventures.co\/tag\/exercise\/' rel='post_tag'>exercise<\/a><a href='https:\/\/ugventures.co\/tag\/lifestyle\/' rel='post_tag'>lifestyle<\/a><a href='https:\/\/ugventures.co\/tag\/mental-health\/' rel='post_tag'>mental health<\/a><a href='https:\/\/ugventures.co\/tag\/physical-health\/' rel='post_tag'>physical health<\/a>"},"readTime":{"min":2,"sec":21},"status":"publish"},{"id":24943,"link":"https:\/\/ugventures.co\/new-years-plans-and-resolutions-with-dr-amantha-imber\/","name":"new-years-plans-and-resolutions-with-dr-amantha-imber","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/02\/Ultrahabits-Podcast-BLOG-Thumbnail-TEMPLATE-1024x576.png","alt":""},"title":"Exploring New Year\u2019s Plans and Resolutions with Dr Amantha Imber | EP109","excerpt":"","content":"How are your new year\u2019s plans and resolutions going? Many individuals find it challenging to realize their new year\u2019s resolutions, often due to the persistence of old habits. In this","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Feb 14, 2024","dateGMT":"2024-02-13 14:00:00","modifiedDate":"2024-02-19 18:41:40","modifiedDateGMT":"2024-02-19 07:41:40","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/behavior\/' rel='post_tag'>behavior<\/a><a href='https:\/\/ugventures.co\/tag\/behaviour\/' rel='post_tag'>behaviour<\/a><a href='https:\/\/ugventures.co\/tag\/best-selling-author\/' rel='post_tag'>best selling author<\/a><a href='https:\/\/ugventures.co\/tag\/book-author\/' rel='post_tag'>book author<\/a><a href='https:\/\/ugventures.co\/tag\/health-habit\/' rel='post_tag'>health habit<\/a><a href='https:\/\/ugventures.co\/tag\/health-habits\/' rel='post_tag'>health habits<\/a><a href='https:\/\/ugventures.co\/tag\/healthy-habits\/' rel='post_tag'>healthy habits<\/a><a href='https:\/\/ugventures.co\/tag\/organisational-psychology\/' rel='post_tag'>organisational psychology<\/a><a href='https:\/\/ugventures.co\/tag\/psychology\/' rel='post_tag'>psychology<\/a><a href='https:\/\/ugventures.co\/tag\/time-wise\/' rel='post_tag'>time wise<\/a>"},"readTime":{"min":2,"sec":6},"status":"publish"},{"id":24939,"link":"https:\/\/ugventures.co\/fighting-scared-robin-horsfall-ep108\/","name":"fighting-scared-robin-horsfall-ep108","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/02\/UH108_blog-thumbnail_Robin-Horsfall-1024x576.png","alt":""},"title":"Fighting Scared\u00a0\u2013 Robin Horsfall | EP108","excerpt":"","content":"Robin Horsfall is a unique individual who seamlessly blends the roles of poet, political thinker, and special forces soldier. Known for his insightful commentary on complex political situations and global","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Feb 7, 2024","dateGMT":"2024-02-06 23:38:32","modifiedDate":"2024-03-04 16:49:43","modifiedDateGMT":"2024-03-04 05:49:43","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/british-army\/' rel='post_tag'>british army<\/a><a href='https:\/\/ugventures.co\/tag\/martial-arts\/' rel='post_tag'>martial arts<\/a><a href='https:\/\/ugventures.co\/tag\/poet\/' rel='post_tag'>poet<\/a><a href='https:\/\/ugventures.co\/tag\/poetic\/' rel='post_tag'>poetic<\/a><a href='https:\/\/ugventures.co\/tag\/sas\/' rel='post_tag'>sas<\/a><a href='https:\/\/ugventures.co\/tag\/words\/' rel='post_tag'>words<\/a><a href='https:\/\/ugventures.co\/tag\/young-soldier\/' rel='post_tag'>young soldier<\/a>"},"readTime":{"min":2,"sec":43},"status":"publish"},{"id":24909,"link":"https:\/\/ugventures.co\/disrupting-traditional-education-in-australia-jahin-tanvir-ep106\/","name":"disrupting-traditional-education-in-australia-jahin-tanvir-ep106","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/01\/UH107_blog-thumbnail_Jahin-Tanvir-1024x576.png","alt":""},"title":"Disrupting traditional education in Australia - Jahin Tanvir | EP107","excerpt":"","content":"The ongoing debate surrounding traditional universities and their effectiveness in preparing individuals for the demands of the modern world has led to the emergence of innovative organizations like The Australian","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Feb 2, 2024","dateGMT":"2024-02-01 14:00:00","modifiedDate":"2024-03-04 16:53:10","modifiedDateGMT":"2024-03-04 05:53:10","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/online-education\/' rel='post_tag'>online education<\/a><a href='https:\/\/ugventures.co\/tag\/personal-branding\/' rel='post_tag'>personal branding<\/a><a href='https:\/\/ugventures.co\/tag\/tiktok\/' rel='post_tag'>tiktok<\/a><a href='https:\/\/ugventures.co\/tag\/traditional-education\/' rel='post_tag'>traditional education<\/a>"},"readTime":{"min":2,"sec":24},"status":"publish"},{"id":24913,"link":"https:\/\/ugventures.co\/when-to-grit-it-or-quit-it\/","name":"when-to-grit-it-or-quit-it","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/01\/Untitled-design-1024x576.png","alt":""},"title":"When to grit it or quit it?","excerpt":"","content":"Habit orientated people tend to be pulled by the inertia that they have structured within their lives. They are dedicated the process and at times this rigidity can unleash extraordinary","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jan 29, 2024","dateGMT":"2024-01-29 09:01:52","modifiedDate":"2024-03-04 17:01:04","modifiedDateGMT":"2024-03-04 06:01:04","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/aim\/' rel='post_tag'>aim<\/a><a href='https:\/\/ugventures.co\/tag\/attitude\/' rel='post_tag'>attitude<\/a><a href='https:\/\/ugventures.co\/tag\/character\/' rel='post_tag'>character<\/a><a href='https:\/\/ugventures.co\/tag\/grit\/' rel='post_tag'>grit<\/a><a href='https:\/\/ugventures.co\/tag\/perseverance\/' rel='post_tag'>perseverance<\/a><a href='https:\/\/ugventures.co\/tag\/quit\/' rel='post_tag'>quit<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":3,"sec":35},"status":"publish"},{"id":24883,"link":"https:\/\/ugventures.co\/what-can-personal-growth-look-like-when-we-focus-completely-on-it-dr-natalia-wiechowski-ep106\/","name":"what-can-personal-growth-look-like-when-we-focus-completely-on-it-dr-natalia-wiechowski-ep106","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/01\/UH106_blog-thumbnail_Dr-Natalia-Wiechowski-1024x576.png","alt":""},"title":"What can personal growth look like when we focus completely on it?- Dr. Natalia Wiechowski  | EP106","excerpt":"","content":"Have you ever woken up and realized that you were no longer living the life you wanted to live? On the outside, everything looks great, you have built a persona","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jan 26, 2024","dateGMT":"2024-01-25 14:00:00","modifiedDate":"2024-02-19 19:01:43","modifiedDateGMT":"2024-02-19 08:01:43","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/authenticity\/' rel='post_tag'>authenticity<\/a><a href='https:\/\/ugventures.co\/tag\/dopamine\/' rel='post_tag'>dopamine<\/a><a href='https:\/\/ugventures.co\/tag\/femininity\/' rel='post_tag'>femininity<\/a><a href='https:\/\/ugventures.co\/tag\/life-direction\/' rel='post_tag'>life direction<\/a><a href='https:\/\/ugventures.co\/tag\/linkedin-influencer\/' rel='post_tag'>linkedin influencer<\/a><a href='https:\/\/ugventures.co\/tag\/linkedin-unicorn\/' rel='post_tag'>linkedin unicorn<\/a><a href='https:\/\/ugventures.co\/tag\/mind-body-soul\/' rel='post_tag'>mind body soul<\/a><a href='https:\/\/ugventures.co\/tag\/personal-growth\/' rel='post_tag'>personal growth<\/a><a href='https:\/\/ugventures.co\/tag\/social-media\/' rel='post_tag'>social media<\/a>"},"readTime":{"min":1,"sec":47},"status":"publish"},{"id":24878,"link":"https:\/\/ugventures.co\/would-deliberate-calm-benefit-you-in-the-workplace-jacqueline-brassey-and-michiel-kruyt-ep104\/","name":"would-deliberate-calm-benefit-you-in-the-workplace-jacqueline-brassey-and-michiel-kruyt-ep104","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/01\/UH105_blog-thumbnail_Jacquelie-and-Michiel-1024x576.png","alt":""},"title":"Would Deliberate Calm benefit you in the workplace? - Jacqueline Brassey and Michiel Kruyt | EP105","excerpt":"","content":"Ever wondered about the allure of calm individuals amid chaos? Not those paralyzed by indecision, but those who navigate volatile situations with intentional calmness. Today, we delve into the phenomenon","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jan 19, 2024","dateGMT":"2024-01-18 14:00:00","modifiedDate":"2024-02-19 19:05:10","modifiedDateGMT":"2024-02-19 08:05:10","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/agility\/' rel='post_tag'>agility<\/a><a href='https:\/\/ugventures.co\/tag\/authors\/' rel='post_tag'>authors<\/a><a href='https:\/\/ugventures.co\/tag\/business-formula\/' rel='post_tag'>business formula<\/a><a href='https:\/\/ugventures.co\/tag\/calmness\/' rel='post_tag'>calmness<\/a><a href='https:\/\/ugventures.co\/tag\/deliberate-calm\/' rel='post_tag'>deliberate calm<\/a><a href='https:\/\/ugventures.co\/tag\/emotional-adaptability\/' rel='post_tag'>emotional adaptability<\/a><a href='https:\/\/ugventures.co\/tag\/harvard-business-review\/' rel='post_tag'>Harvard Business Review<\/a><a href='https:\/\/ugventures.co\/tag\/management\/' rel='post_tag'>management<\/a><a href='https:\/\/ugventures.co\/tag\/workplace\/' rel='post_tag'>workplace<\/a>"},"readTime":{"min":1,"sec":30},"status":"publish"},{"id":24873,"link":"https:\/\/ugventures.co\/how-the-sydney-swans-ended-their-drought-paul-roos-ep104\/","name":"how-the-sydney-swans-ended-their-drought-paul-roos-ep104","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/01\/UH104_blog-thumbnail_Paul-Roos-1024x576.png","alt":""},"title":"How the Sydney Swans ended their drought - Paul Roos | EP104","excerpt":"","content":"Discover the secrets behind ending a 72-year championship drought with Paul Roos. 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The Transformation Program","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jan 12, 2024","dateGMT":"2024-01-11 14:00:09","modifiedDate":"2024-02-19 19:18:50","modifiedDateGMT":"2024-02-19 08:18:50","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/afl\/' rel='post_tag'>afl<\/a><a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/championship\/' rel='post_tag'>championship<\/a><a href='https:\/\/ugventures.co\/tag\/coach\/' rel='post_tag'>coach<\/a><a href='https:\/\/ugventures.co\/tag\/coaching\/' rel='post_tag'>coaching<\/a><a href='https:\/\/ugventures.co\/tag\/football\/' rel='post_tag'>football<\/a><a href='https:\/\/ugventures.co\/tag\/leadership\/' rel='post_tag'>leadership<\/a><a href='https:\/\/ugventures.co\/tag\/sydneyswans\/' rel='post_tag'>sydneyswans<\/a>"},"readTime":{"min":1,"sec":17},"status":"publish"},{"id":24866,"link":"https:\/\/ugventures.co\/unlock-the-power-within-your-breath-james-mcwhinney-and-elisabet-yr-sigurdardottir-ep103\/","name":"unlock-the-power-within-your-breath-james-mcwhinney-and-elisabet-yr-sigurdardottir-ep103","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2024\/01\/UH103_blog-thumbnail_James-and-Elisabet-1024x576.png","alt":""},"title":"Unlock the power within your breath - James Mcwhinney and Elisabet \u00ddr Sigur\u00f0ard\u00f3ttir | EP103","excerpt":"","content":"What if your breath holds the key to unlocking optimal health? James Mcwhinney and El\u00edsabet \u00ddr Sigur\u00f0ard\u00f3ttir share insights from their startup, Anda, focused on revolutionizing lives through breath. 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Today's guest, Jon Yeo, Founder of Brightstar, shares the art of public speaking and effective communication. The Fear of Public","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Dec 29, 2023","dateGMT":"2023-12-28 14:00:00","modifiedDate":"2024-02-19 19:25:31","modifiedDateGMT":"2024-02-19 08:25:31","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/certified-public-speaker\/' rel='post_tag'>certified public speaker<\/a><a href='https:\/\/ugventures.co\/tag\/communication\/' rel='post_tag'>communication<\/a><a href='https:\/\/ugventures.co\/tag\/public-speaking\/' rel='post_tag'>public speaking<\/a><a href='https:\/\/ugventures.co\/tag\/tedx\/' rel='post_tag'>TEDx<\/a><a href='https:\/\/ugventures.co\/tag\/tedx-australia\/' rel='post_tag'>tedx australia<\/a><a href='https:\/\/ugventures.co\/tag\/tedx-melbourne\/' rel='post_tag'>tedx melbourne<\/a>"},"readTime":{"min":1,"sec":15},"status":"publish"},{"id":24852,"link":"https:\/\/ugventures.co\/rising-above-the-streets-to-the-white-house-corridors-bernard-toney-jr-ep101\/","name":"rising-above-the-streets-to-the-white-house-corridors-bernard-toney-jr-ep101","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/12\/UH101_blog-thumbnail_Bernard-Toney-1024x576.png","alt":""},"title":"Rising above the streets to the White House corridors\u00a0 - Bernard Toney Jr. | EP101","excerpt":"","content":"Explore the concept of turning points in life and the potential for creating transformative moments. 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Catalyst","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Dec 22, 2023","dateGMT":"2023-12-21 14:00:00","modifiedDate":"2024-02-19 19:27:40","modifiedDateGMT":"2024-02-19 08:27:40","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/army\/' rel='post_tag'>army<\/a><a href='https:\/\/ugventures.co\/tag\/bullied\/' rel='post_tag'>bullied<\/a><a href='https:\/\/ugventures.co\/tag\/family-first\/' rel='post_tag'>family first<\/a><a href='https:\/\/ugventures.co\/tag\/leadership\/' rel='post_tag'>leadership<\/a><a href='https:\/\/ugventures.co\/tag\/military\/' rel='post_tag'>military<\/a><a href='https:\/\/ugventures.co\/tag\/president\/' rel='post_tag'>president<\/a><a href='https:\/\/ugventures.co\/tag\/priority\/' rel='post_tag'>priority<\/a><a href='https:\/\/ugventures.co\/tag\/resilience\/' rel='post_tag'>resilience<\/a><a href='https:\/\/ugventures.co\/tag\/vice-president\/' rel='post_tag'>vice president<\/a><a href='https:\/\/ugventures.co\/tag\/white-house\/' rel='post_tag'>white house<\/a>"},"readTime":{"min":1,"sec":19},"status":"publish"},{"id":24856,"link":"https:\/\/ugventures.co\/develop-good-habits-with-technology\/","name":"develop-good-habits-with-technology","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/12\/business-lessons-1024x576.png","alt":"business lesson"},"title":"Develop good habits with technology","excerpt":"","content":"Explore the delicate balance of digital engagement, acknowledging the benefits while avoiding its pitfalls. Discover the advantages of a mindful digital detox and the impact on mental well-being, relationships, and","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Dec 21, 2023","dateGMT":"2023-12-21 06:21:53","modifiedDate":"2024-02-19 19:30:07","modifiedDateGMT":"2024-02-19 08:30:07","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/business\/\" rel=\"category tag\">Business<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/business\/\" rel=\"category tag\">Business<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/ugventures.co\/tag\/avoid-distractions\/' rel='post_tag'>avoid distractions<\/a><a href='https:\/\/ugventures.co\/tag\/building-better-relationships\/' rel='post_tag'>building better relationships<\/a><a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/business-habits\/' rel='post_tag'>business habits<\/a><a href='https:\/\/ugventures.co\/tag\/business-lessons\/' rel='post_tag'>business lessons<\/a><a href='https:\/\/ugventures.co\/tag\/decision-making\/' rel='post_tag'>decision making<\/a><a href='https:\/\/ugventures.co\/tag\/distractions\/' rel='post_tag'>distractions<\/a><a href='https:\/\/ugventures.co\/tag\/habits-with-technology\/' rel='post_tag'>habits with technology<\/a><a href='https:\/\/ugventures.co\/tag\/mind-body-connection\/' rel='post_tag'>mind body connection<\/a><a href='https:\/\/ugventures.co\/tag\/technology\/' rel='post_tag'>technology<\/a>"},"readTime":{"min":1,"sec":6},"status":"publish"},{"id":24843,"link":"https:\/\/ugventures.co\/how-to-turn-pain-into-purpose-and-then-a-cause-cal-gates-ep100\/","name":"how-to-turn-pain-into-purpose-and-then-a-cause-cal-gates-ep100","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/11\/UH100_blog-thumbnail_Cal-Gates-1024x576.png","alt":""},"title":"How to turn pain into purpose and then a cause - Cal Gates | EP100","excerpt":"","content":"Delve into Cal Gates' extraordinary journey, driven by a profound personal connection to Leukemia. Discover the inspiration behind his 250KM ultra-trail run, raising awareness and funds for the study of","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Nov 29, 2023","dateGMT":"2023-11-28 14:00:12","modifiedDate":"2024-02-19 19:32:31","modifiedDateGMT":"2024-02-19 08:32:31","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/leukemia\/' rel='post_tag'>leukemia<\/a><a href='https:\/\/ugventures.co\/tag\/run-for-a-cause\/' rel='post_tag'>run for a cause<\/a><a href='https:\/\/ugventures.co\/tag\/running\/' rel='post_tag'>running<\/a><a href='https:\/\/ugventures.co\/tag\/ultra-marathon-runner\/' rel='post_tag'>ultra marathon runner<\/a><a href='https:\/\/ugventures.co\/tag\/ultra-runner\/' rel='post_tag'>ultra runner<\/a>"},"readTime":{"min":1,"sec":15},"status":"publish"},{"id":24837,"link":"https:\/\/ugventures.co\/how-to-prevent-and-manage-stress-dave-wood-ep99\/","name":"how-to-prevent-and-manage-stress-dave-wood-ep99","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/11\/Dave-wood-thumbnail-1024x576.png","alt":""},"title":"How to prevent and manage stress - Dave Wood | EP99","excerpt":"","content":"Explore the daily impact of stress and the importance of real-time awareness in managing internal reactions and external responses. Join a conversation with stress mitigation specialist Dave Wood to gain","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Nov 15, 2023","dateGMT":"2023-11-14 14:00:52","modifiedDate":"2024-02-19 19:34:21","modifiedDateGMT":"2024-02-19 08:34:21","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/health-management\/' rel='post_tag'>health management<\/a><a href='https:\/\/ugventures.co\/tag\/leadership\/' rel='post_tag'>leadership<\/a><a href='https:\/\/ugventures.co\/tag\/mindset\/' rel='post_tag'>mindset<\/a><a href='https:\/\/ugventures.co\/tag\/stress\/' rel='post_tag'>stress<\/a><a href='https:\/\/ugventures.co\/tag\/stress-management\/' rel='post_tag'>stress management<\/a><a href='https:\/\/ugventures.co\/tag\/stressors\/' rel='post_tag'>stressors<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":17},"status":"publish"},{"id":24830,"link":"https:\/\/ugventures.co\/coach-to-australias-top-real-estate-guns-ivan-bresic-ep98\/","name":"coach-to-australias-top-real-estate-guns-ivan-bresic-ep98","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/10\/Ultrahabits-Episode-98-with-Ivan-Bresic-1024x576.png","alt":""},"title":"Coach to Australia\u2019s top real estate guns - Ivan Bresic | EP98\u00a0","excerpt":"","content":"Explore the realities of life as a top real estate agent with Ivan Bresic, one of Australia's leading real estate coaches. Gain insights into the qualities, behaviors, and skills that","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Nov 1, 2023","dateGMT":"2023-10-31 16:00:00","modifiedDate":"2024-02-19 19:36:07","modifiedDateGMT":"2024-02-19 08:36:07","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/change-life\/' rel='post_tag'>change life<\/a><a href='https:\/\/ugventures.co\/tag\/entrepreneurship\/' rel='post_tag'>entrepreneurship<\/a><a href='https:\/\/ugventures.co\/tag\/humility\/' rel='post_tag'>humility<\/a><a href='https:\/\/ugventures.co\/tag\/meditation\/' rel='post_tag'>meditation<\/a><a href='https:\/\/ugventures.co\/tag\/real-estate\/' rel='post_tag'>real estate<\/a><a href='https:\/\/ugventures.co\/tag\/real-estate-agent\/' rel='post_tag'>real estate agent<\/a><a href='https:\/\/ugventures.co\/tag\/real-estate-success\/' rel='post_tag'>real estate success<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":17},"status":"publish"},{"id":24825,"link":"https:\/\/ugventures.co\/the-first-rule-of-mastery-michael-gervais-ep97\/","name":"the-first-rule-of-mastery-michael-gervais-ep97","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/10\/Blog-Thumbnail-1024x576.png","alt":""},"title":"The First Rule of Mastery\u00a0- Michael Gervais | EP97\u00a0","excerpt":"","content":"Embark on a journey to discover the realms of mastery, both in craft and self. Join a profound conversation with Dr. Michael Gervais, a world-renowned high-performance psychologist, as we delve","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Oct 18, 2023","dateGMT":"2023-10-17 14:00:00","modifiedDate":"2024-02-19 19:37:51","modifiedDateGMT":"2024-02-19 08:37:51","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/finding-mastery\/' rel='post_tag'>finding mastery<\/a><a href='https:\/\/ugventures.co\/tag\/freedom\/' rel='post_tag'>freedom<\/a><a href='https:\/\/ugventures.co\/tag\/mastery\/' rel='post_tag'>mastery<\/a><a href='https:\/\/ugventures.co\/tag\/mastery-of-craft\/' rel='post_tag'>mastery of craft<\/a><a href='https:\/\/ugventures.co\/tag\/seattle-seahawks\/' rel='post_tag'>seattle seahawks<\/a><a href='https:\/\/ugventures.co\/tag\/self-freedom\/' rel='post_tag'>self freedom<\/a><a href='https:\/\/ugventures.co\/tag\/self-mastery-2\/' rel='post_tag'>self mastery<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":26},"status":"publish"},{"id":24818,"link":"https:\/\/ugventures.co\/so-you-want-to-be-a-founder-craig-davis-ep96\/","name":"so-you-want-to-be-a-founder-craig-davis-ep96","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/10\/Ultrahabits-Podcast-BLOG-Thumbnail-TEMPLATE-1024x576.png","alt":""},"title":"So you want to be a founder? - Craig Davis | EP96","excerpt":"","content":"Embark on a journey into the world of startups with Craig Davis, founder of the Upside Founder Program. Discover the challenges, rewards, and the founder's mindset in the dynamic realm","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Oct 4, 2023","dateGMT":"2023-10-03 14:00:55","modifiedDate":"2024-02-19 19:39:41","modifiedDateGMT":"2024-02-19 08:39:41","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/craig-davis\/' rel='post_tag'>craig davis<\/a><a href='https:\/\/ugventures.co\/tag\/entrepreneur\/' rel='post_tag'>entrepreneur<\/a><a href='https:\/\/ugventures.co\/tag\/entrepreneurship\/' rel='post_tag'>entrepreneurship<\/a><a href='https:\/\/ugventures.co\/tag\/founder\/' rel='post_tag'>founder<\/a><a href='https:\/\/ugventures.co\/tag\/startup\/' rel='post_tag'>startup<\/a><a href='https:\/\/ugventures.co\/tag\/unicorn\/' rel='post_tag'>unicorn<\/a><a href='https:\/\/ugventures.co\/tag\/upside-founder-programs\/' rel='post_tag'>upside founder programs<\/a>"},"readTime":{"min":1,"sec":21},"status":"publish"},{"id":24810,"link":"https:\/\/ugventures.co\/the-plan-you-need-to-grow-your-business\/","name":"the-plan-you-need-to-grow-your-business","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/09\/how-to-grow-a-business-1024x576.png","alt":""},"title":"The plan you need to grow your\u00a0business","excerpt":"","content":"Explore the essential steps to scale your small to mid-size business with a robust Go-To-Market (GTM) strategy. Understand how a GTM plan can transform your business, differentiate from competitors, and","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Sep 20, 2023","dateGMT":"2023-09-20 05:55:42","modifiedDate":"2024-02-19 19:42:35","modifiedDateGMT":"2024-02-19 08:42:35","commentCount":"4","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/business\/\" rel=\"category tag\">Business<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/business\/\" rel=\"category tag\">Business<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/australian-business\/' rel='post_tag'>australian business<\/a><a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/corporate\/' rel='post_tag'>corporate<\/a><a href='https:\/\/ugventures.co\/tag\/customer-experience\/' rel='post_tag'>customer experience<\/a><a href='https:\/\/ugventures.co\/tag\/growth\/' rel='post_tag'>growth<\/a><a href='https:\/\/ugventures.co\/tag\/ideal-customer\/' rel='post_tag'>ideal customer<\/a><a href='https:\/\/ugventures.co\/tag\/leadership\/' rel='post_tag'>leadership<\/a><a href='https:\/\/ugventures.co\/tag\/management\/' rel='post_tag'>management<\/a><a href='https:\/\/ugventures.co\/tag\/marketing-plan\/' rel='post_tag'>marketing plan<\/a><a href='https:\/\/ugventures.co\/tag\/sales-plan\/' rel='post_tag'>sales plan<\/a><a href='https:\/\/ugventures.co\/tag\/target-market\/' rel='post_tag'>target market<\/a><a href='https:\/\/ugventures.co\/tag\/thought-leadership\/' rel='post_tag'>thought leadership<\/a>"},"readTime":{"min":1,"sec":16},"status":"publish"},{"id":24805,"link":"https:\/\/ugventures.co\/unlocking-health-benefits-through-wearable-technology-chuck-hazzard-ep95\/","name":"unlocking-health-benefits-through-wearable-technology-chuck-hazzard-ep95","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/09\/Ultrahabits-Podcast-BLOG-Thumbnail-TEMPLATE-1024x576.png","alt":""},"title":"Unlocking health benefits through wearable technology - Chuck Hazzard | EP95","excerpt":"","content":"Embark on a journey into the realm of wearable technology and data-driven health optimization in a captivating conversation with wearable guru Chuck Hazzard. From the basics to futuristic possibilities, explore","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Sep 20, 2023","dateGMT":"2023-09-19 15:30:07","modifiedDate":"2024-02-19 19:51:32","modifiedDateGMT":"2024-02-19 08:51:32","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/healthcare\/' rel='post_tag'>healthcare<\/a><a href='https:\/\/ugventures.co\/tag\/wearable\/' rel='post_tag'>wearable<\/a><a href='https:\/\/ugventures.co\/tag\/wearable-science\/' rel='post_tag'>wearable science<\/a><a href='https:\/\/ugventures.co\/tag\/wearable-technology\/' rel='post_tag'>wearable technology<\/a>"},"readTime":{"min":1,"sec":56},"status":"publish"},{"id":24790,"link":"https:\/\/ugventures.co\/embracing-the-paradigm-shift-to-fatherhood-brandon-clift-ep94-recap\/","name":"embracing-the-paradigm-shift-to-fatherhood-brandon-clift-ep94-recap","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/09\/UH-EP-94-with-Brandon-Clift-1024x576.png","alt":""},"title":"Embracing the paradigm shift to Fatherhood - Brandon Clift | EP94 recap","excerpt":"","content":"Explore the transformative journey of early fatherhood with Brandon Clift, host of The Mankind Project. Whether you're a seasoned parent or on the brink of fatherhood, join us as we","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Sep 6, 2023","dateGMT":"2023-09-05 15:00:00","modifiedDate":"2024-02-19 19:53:52","modifiedDateGMT":"2024-02-19 08:53:52","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/becomingafather\/' rel='post_tag'>becomingafather<\/a><a href='https:\/\/ugventures.co\/tag\/daddy\/' rel='post_tag'>daddy<\/a><a href='https:\/\/ugventures.co\/tag\/dadhood\/' rel='post_tag'>dadhood<\/a><a href='https:\/\/ugventures.co\/tag\/earlyfatherhood\/' rel='post_tag'>earlyfatherhood<\/a><a href='https:\/\/ugventures.co\/tag\/fatherhood\/' rel='post_tag'>fatherhood<\/a><a href='https:\/\/ugventures.co\/tag\/manhood\/' rel='post_tag'>manhood<\/a><a href='https:\/\/ugventures.co\/tag\/mankindpodcast\/' rel='post_tag'>mankindpodcast<\/a><a href='https:\/\/ugventures.co\/tag\/mankindproject\/' rel='post_tag'>MankindProject<\/a><a href='https:\/\/ugventures.co\/tag\/masculinity\/' rel='post_tag'>masculinity<\/a><a href='https:\/\/ugventures.co\/tag\/processoffatherhood\/' rel='post_tag'>processoffatherhood<\/a>"},"readTime":{"min":1,"sec":36},"status":"publish"},{"id":24785,"link":"https:\/\/ugventures.co\/how-can-you-become-a-recognised-expert-dorie-clark-ep93-recap\/","name":"how-can-you-become-a-recognised-expert-dorie-clark-ep93-recap","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/09\/admin-ajax.png","alt":""},"title":"How can you become a recognised expert? - Dorie Clark | EP93 recap","excerpt":"","content":"How can you become a recognised expert? - Dorie Clark | EP93 recap In a world filled with information, aspiring thought leaders seek to stand out. Join Ultrahabits as we","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Sep 1, 2023","dateGMT":"2023-08-31 23:25:31","modifiedDate":"2024-02-19 19:57:42","modifiedDateGMT":"2024-02-19 08:57:42","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":49},"status":"publish"},{"id":24780,"link":"https:\/\/ugventures.co\/adrenaline-sucks-lessons-in-state-management-matthias-giraud-ep92-recap\/","name":"adrenaline-sucks-lessons-in-state-management-matthias-giraud-ep92-recap","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/09\/New-Blog-Thumbnail-Matthias-1024x576.png","alt":""},"title":"Adrenaline Sucks, lessons in state management - Matthias Giraud | EP92 recap","excerpt":"","content":"Join us in a captivating conversation with Matthias Giraud, widely known as 'Super Frenchie,' as he shares his journey of turning fear into an ally while pursuing one of the","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Sep 1, 2023","dateGMT":"2023-08-31 23:21:06","modifiedDate":"2024-02-19 20:00:03","modifiedDateGMT":"2024-02-19 09:00:03","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":45},"status":"publish"},{"id":3834,"link":"https:\/\/ugventures.co\/the-millennials-guide-to-financial-freedom-kim-northwood-ep91-recap\/","name":"the-millennials-guide-to-financial-freedom-kim-northwood-ep91-recap","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/07\/Kim-Northwood-EP-91-Ultrahabits-1024x576.png","alt":""},"title":"The Millennials guide to financial freedom - Kim Northwood | EP91 recap","excerpt":"Kim Northwood is the author of Work Less, Make More: The Millennial\u2019s Guide to Financial Freedom which shows you how to take control of your finances, so that someone else does not","content":"Join us as we delve into the realm of personal finance and wealth-building for millennials with Kim Northwood. Discover how Kim's insights, inspired by \"Work Less, Make More,\" can guide","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jul 26, 2023","dateGMT":"2023-07-25 22:49:31","modifiedDate":"2024-02-19 20:03:23","modifiedDateGMT":"2024-02-19 09:03:23","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/financial-freedom\/' rel='post_tag'>financial freedom<\/a><a href='https:\/\/ugventures.co\/tag\/financial-habits\/' rel='post_tag'>financial habits<\/a><a href='https:\/\/ugventures.co\/tag\/millennials-money-guide\/' rel='post_tag'>millennials money guide<\/a><a href='https:\/\/ugventures.co\/tag\/work-less-make-more\/' rel='post_tag'>work less make more<\/a>"},"readTime":{"min":1,"sec":27},"status":"publish"},{"id":3828,"link":"https:\/\/ugventures.co\/how-to-transform-who-you-think-you-are-to-reach-your-highest-aspirations-dr-kay-bretz-ep90-recap\/","name":"how-to-transform-who-you-think-you-are-to-reach-your-highest-aspirations-dr-kay-bretz-ep90-recap","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/07\/UH90_blog-thumbnail_Kay-Bretz-1024x576.png","alt":""},"title":"How To Transform Who You Think You Are To Reach Your Highest Aspirations - Dr. Kay Bretz | EP90 recap","excerpt":"Kay Bretz stepped up from hobby marathon running to becoming one of the fastest ultramarathon runners worldwide.","content":"Join the Ultrahabits podcast as we welcome Dr. Kay Bretz, a German-Australian corporate leader, elite athlete, and author of 'Turning Right \u2013 Inspire the Magic.' Explore Kay's transformative journey, from","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jul 12, 2023","dateGMT":"2023-07-11 15:00:54","modifiedDate":"2024-02-19 20:09:28","modifiedDateGMT":"2024-02-19 09:09:28","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/australian-world-record-holder\/' rel='post_tag'>australian world record holder<\/a><a href='https:\/\/ugventures.co\/tag\/elite-athlete\/' rel='post_tag'>elite athlete<\/a><a href='https:\/\/ugventures.co\/tag\/kay-bretz\/' rel='post_tag'>kay bretz<\/a><a href='https:\/\/ugventures.co\/tag\/transformation\/' rel='post_tag'>transformation<\/a><a href='https:\/\/ugventures.co\/tag\/turning\/' rel='post_tag'>turning<\/a>"},"readTime":{"min":1,"sec":25},"status":"publish"},{"id":3820,"link":"https:\/\/ugventures.co\/growing-old-and-staying-rad-steven-kotler-ep89-recap\/","name":"growing-old-and-staying-rad-steven-kotler-ep89-recap","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/06\/YT-and-Blog-Thumbnail-1024x576.png","alt":""},"title":"Growing old and staying rad - Steven Kotler | EP89 recap","excerpt":"Steven Kotler talks about peak performance aging and how you can stay rad while growing older.","content":"Discover the secrets to growing old while staying rad with author Steven Kotler, as we explore the contents of his book, \"Gnar Country: Growing Old, Staying Rad.\" Join us for","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jun 28, 2023","dateGMT":"2023-06-27 15:00:37","modifiedDate":"2024-02-19 20:14:22","modifiedDateGMT":"2024-02-19 09:14:22","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/aging\/' rel='post_tag'>aging<\/a><a href='https:\/\/ugventures.co\/tag\/flow\/' rel='post_tag'>flow<\/a><a href='https:\/\/ugventures.co\/tag\/peak-performance\/' rel='post_tag'>peak performance<\/a><a href='https:\/\/ugventures.co\/tag\/stay-rad\/' rel='post_tag'>stay rad<\/a><a href='https:\/\/ugventures.co\/tag\/steven-kotler\/' rel='post_tag'>steven kotler<\/a><a href='https:\/\/ugventures.co\/tag\/stress-and-aging\/' rel='post_tag'>stress and aging<\/a>"},"readTime":{"min":1,"sec":36},"status":"publish"},{"id":3814,"link":"https:\/\/ugventures.co\/mindset-with-the-white-kenyan-ryan-crawford-ep88-recap\/","name":"mindset-with-the-white-kenyan-ryan-crawford-ep88-recap","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/06\/Blog-and-YT-1024x576.png","alt":""},"title":"Mindset with the \u201cWhite Kenyan\u201d - Ryan Crawford | EP88 recap","excerpt":"From Muay Thai fighter into an ultra-runner","content":"This week, we sit down with Ryan Crawford, widely known as \"The White Kenyan,\" who has made a significant impact on the Australian ultra-endurance scene. 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He said to me that he had wished it was him, every day offers reminders of the wife he lost, and the life that they lived together.","content":"","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jun 7, 2023","dateGMT":"2023-06-07 13:07:33","modifiedDate":"2023-06-07 23:07:33","modifiedDateGMT":"2023-06-07 13:07:33","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultra-performance\/\" rel=\"category tag\">Ultra Performance<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultra-performance\/\" rel=\"category tag\">Ultra Performance<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":0},"status":"publish"},{"id":3771,"link":"https:\/\/ugventures.co\/ep87-recap-alex-budak\/","name":"ep87-recap-alex-budak","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/03\/UH87_blog-thumbnail_Alex-Budak-e1679607891639-1024x576.jpg","alt":""},"title":"The world is ready for you to create change - Alex Budak | EP87 recap","excerpt":"Becoming a changemaker?","content":"Discover the transformative journey of Alex Budak, speaker, social entrepreneur, and co-founder of StartSomeGood. 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Delve into the qualities that define both good and poor work ethic","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Apr 5, 2023","dateGMT":"2023-04-04 17:00:18","modifiedDate":"2024-02-21 00:46:00","modifiedDateGMT":"2024-02-20 13:46:00","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/tedx\/' rel='post_tag'>TEDx<\/a><a href='https:\/\/ugventures.co\/tag\/tutti-taygerly\/' rel='post_tag'>Tutti Taygerly<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/work-ethic\/' rel='post_tag'>work ethic<\/a>"},"readTime":{"min":1,"sec":24},"status":"publish"},{"id":3714,"link":"https:\/\/ugventures.co\/ep82-recap-justin-breen\/","name":"ep82-recap-justin-breen","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2023\/02\/UH82_blog-thumbnail_Justin-Breen-e1676771395926-1024x576.jpg","alt":""},"title":"Put your family first and still crush it - Justin Breen | EP82 recap","excerpt":"How to live an epic life.","content":"Join us in this week's episode with the quick-minded and energetic Justin Breen. Discover how you can excel in your craft without sacrificing your personal life. 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Matt","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Nov 2, 2022","dateGMT":"2022-11-01 15:00:19","modifiedDate":"2024-02-21 01:26:07","modifiedDateGMT":"2024-02-20 14:26:07","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/high-performance\/' rel='post_tag'>high-performance<\/a><a href='https:\/\/ugventures.co\/tag\/kelee-meditation\/' rel='post_tag'>kelee meditation<\/a><a href='https:\/\/ugventures.co\/tag\/matt-griggs\/' rel='post_tag'>matt griggs<\/a><a href='https:\/\/ugventures.co\/tag\/sport\/' rel='post_tag'>sport<\/a><a href='https:\/\/ugventures.co\/tag\/surfing\/' rel='post_tag'>surfing<\/a><a href='https:\/\/ugventures.co\/tag\/the-nature-of-success\/' rel='post_tag'>the nature of success<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":24},"status":"publish"},{"id":3621,"link":"https:\/\/ugventures.co\/ep71-recap-abbas-soukie\/","name":"ep71-recap-abbas-soukie","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2022\/09\/UH71_blog-thumbnail_Abbas-Soukie-e1664170902681-1024x576.jpg","alt":""},"title":"Attorney to the notorious, and his incredible personal transformation - Abbas Soukie | EP71 recap","excerpt":"From overweight to Guinness world record attempts.","content":"Join us as we unravel the inspiring transformation of Abbas Soukie, a top-in-demand attorney in Sydney turned ultra-endurance athlete. 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Giersdorf, author of \"Hard Ships,\" as he shares four decades of experience navigating disruptions for innovation and growth. Explore his unique","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jun 1, 2022","dateGMT":"2022-05-31 17:00:44","modifiedDate":"2024-02-21 02:38:14","modifiedDateGMT":"2024-02-20 15:38:14","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/chaos\/' rel='post_tag'>chaos<\/a><a href='https:\/\/ugventures.co\/tag\/david-giersdorf\/' rel='post_tag'>David Giersdorf<\/a><a href='https:\/\/ugventures.co\/tag\/global-voyages-group\/' rel='post_tag'>Global Voyages Group<\/a><a href='https:\/\/ugventures.co\/tag\/hard-ships\/' rel='post_tag'>hard ships<\/a><a href='https:\/\/ugventures.co\/tag\/stability\/' rel='post_tag'>stability<\/a><a href='https:\/\/ugventures.co\/tag\/success\/' rel='post_tag'>success<\/a><a href='https:\/\/ugventures.co\/tag\/survival\/' rel='post_tag'>survival<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":31},"status":"publish"},{"id":3515,"link":"https:\/\/ugventures.co\/ep55-recap-sara-mednick\/","name":"ep55-recap-sara-mednick","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2022\/05\/UH55_blog-thumbnail_Sara-Mednick-e1652065199566-1024x576.png","alt":""},"title":"The power of \u2018Downstate\u2019 - Sara Mednick, PhD | EP55 recap","excerpt":"How energy management creates an explosion in productivity.","content":"Delve into the true cost of constant connectivity on productivity and health. Join the conversation with Professor Sara C. Mednick, a cognitive neuroscientist and author, as we explore solutions for","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"May 25, 2022","dateGMT":"2022-05-24 17:00:45","modifiedDate":"2024-02-21 02:40:10","modifiedDateGMT":"2024-02-20 15:40:10","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/brain\/' rel='post_tag'>brain<\/a><a href='https:\/\/ugventures.co\/tag\/darpa\/' rel='post_tag'>DARPA<\/a><a href='https:\/\/ugventures.co\/tag\/downstate\/' rel='post_tag'>downstate<\/a><a href='https:\/\/ugventures.co\/tag\/dr-sara-mednick\/' rel='post_tag'>Dr. Sara Mednick<\/a><a href='https:\/\/ugventures.co\/tag\/energy\/' rel='post_tag'>energy<\/a><a href='https:\/\/ugventures.co\/tag\/exhausted\/' rel='post_tag'>exhausted<\/a><a href='https:\/\/ugventures.co\/tag\/pandemic\/' rel='post_tag'>pandemic<\/a><a href='https:\/\/ugventures.co\/tag\/science\/' rel='post_tag'>science<\/a><a href='https:\/\/ugventures.co\/tag\/sleep\/' rel='post_tag'>sleep<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":21},"status":"publish"},{"id":3518,"link":"https:\/\/ugventures.co\/ep54-recap-jed-ballard\/","name":"ep54-recap-jed-ballard","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2022\/05\/UH54_blog-thumbnail_Jed-Ballard-e1652168006595-1024x576.png","alt":""},"title":"Insights from an Army Ranger and MD on staying healthy during the pandemic - Dr. Jed Ballard | EP54 recap","excerpt":"From Med to Ranger school, Dr Jed dives into his lifelong pursuit of physical and intellectual excellence.","content":"Join us this week as Dr. Jed Ballard, an ER doctor with a unique background, shares practical ways to optimize health in the pandemic era. 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Join us as we eagerly plan our second","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Apr 6, 2022","dateGMT":"2022-04-05 17:00:00","modifiedDate":"2024-02-21 05:55:37","modifiedDateGMT":"2024-02-20 18:55:37","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/colonel-sanders\/' rel='post_tag'>colonel sanders<\/a><a href='https:\/\/ugventures.co\/tag\/entrepreneur\/' rel='post_tag'>entrepreneur<\/a><a href='https:\/\/ugventures.co\/tag\/excuses\/' rel='post_tag'>excuses<\/a><a href='https:\/\/ugventures.co\/tag\/frank-lloyd-wright\/' rel='post_tag'>frank lloyd wright<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/jack-daly\/' rel='post_tag'>Jack Daly<\/a><a href='https:\/\/ugventures.co\/tag\/jk-rowling\/' rel='post_tag'>JK Rowling<\/a><a href='https:\/\/ugventures.co\/tag\/life-by-design\/' rel='post_tag'>life by design<\/a><a href='https:\/\/ugventures.co\/tag\/mcdonalds\/' rel='post_tag'>McDonalds<\/a><a href='https:\/\/ugventures.co\/tag\/pandemic\/' rel='post_tag'>pandemic<\/a><a href='https:\/\/ugventures.co\/tag\/ray-kroc\/' rel='post_tag'>Ray Kroc<\/a><a href='https:\/\/ugventures.co\/tag\/sam-walton\/' rel='post_tag'>sam walton<\/a><a href='https:\/\/ugventures.co\/tag\/systems\/' rel='post_tag'>systems<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/winston-churchill\/' rel='post_tag'>winston churchill<\/a>"},"readTime":{"min":1,"sec":28},"status":"publish"},{"id":3465,"link":"https:\/\/ugventures.co\/ep47-recap-jon-macaskill\/","name":"ep47-recap-jon-macaskill","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2022\/03\/UH47_blog-thumbnail_Jon-Macaskill-e1646788208185-1024x576.png","alt":""},"title":"The benefits of mindfulness & meditation from a Navy SEAL commander - Jon Macaskill | EP47 recap","excerpt":"Men talking mindfulness.","content":"When envisioning a mindfulness practitioner, a retired Navy SEAL Commander might not come to mind. Meet Jon Macaskill, a mindfulness and meditation teacher challenging stereotypes. Journey to Mindfulness From Ruston,","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Mar 30, 2022","dateGMT":"2022-03-29 16:00:48","modifiedDate":"2024-02-21 05:58:09","modifiedDateGMT":"2024-02-20 18:58:09","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/ugventures.co\/tag\/depression\/' rel='post_tag'>depression<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/jon-macaskill\/' rel='post_tag'>jon macaskill<\/a><a href='https:\/\/ugventures.co\/tag\/meditation\/' rel='post_tag'>meditation<\/a><a href='https:\/\/ugventures.co\/tag\/mindfulness\/' rel='post_tag'>mindfulness<\/a><a href='https:\/\/ugventures.co\/tag\/monk\/' rel='post_tag'>monk<\/a><a href='https:\/\/ugventures.co\/tag\/navy-seal\/' rel='post_tag'>Navy SEAL<\/a><a href='https:\/\/ugventures.co\/tag\/suicide\/' rel='post_tag'>suicide<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":0,"sec":57},"status":"publish"},{"id":3460,"link":"https:\/\/ugventures.co\/ep46-recap-hector-colon\/","name":"ep46-recap-hector-colon","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2022\/03\/UH46_blog-thumbnail_Hector-Colon-e1646279697476-1024x576.png","alt":""},"title":"5 habits that led me from a boxing ring to a boardroom - Hector Colon | EP46 recap","excerpt":"Stepping away from \u201cgreat\u201d for a higher purpose.","content":"Meet H\u00e9ctor Col\u00f3n, President and CEO of Lutheran Social Services, former boxing champion, and author. 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Explore the harrowing moments, the miraculous recovery, and the transformative mindset that","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Mar 16, 2022","dateGMT":"2022-03-15 16:00:29","modifiedDate":"2024-02-21 06:05:14","modifiedDateGMT":"2024-02-20 19:05:14","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/bombo-beach\/' rel='post_tag'>bombo beach<\/a><a href='https:\/\/ugventures.co\/tag\/brett-connellan\/' rel='post_tag'>Brett Connellan<\/a><a href='https:\/\/ugventures.co\/tag\/documentary\/' rel='post_tag'>documentary<\/a><a href='https:\/\/ugventures.co\/tag\/great-white-shark\/' rel='post_tag'>great white shark<\/a><a href='https:\/\/ugventures.co\/tag\/injury\/' rel='post_tag'>injury<\/a><a href='https:\/\/ugventures.co\/tag\/pyrophytic\/' rel='post_tag'>pyrophytic<\/a><a href='https:\/\/ugventures.co\/tag\/shark-attack\/' rel='post_tag'>shark attack<\/a><a href='https:\/\/ugventures.co\/tag\/speaker\/' rel='post_tag'>speaker<\/a><a href='https:\/\/ugventures.co\/tag\/surfer\/' rel='post_tag'>surfer<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":18},"status":"publish"},{"id":3451,"link":"https:\/\/ugventures.co\/ep44-recap-tom-hardin-tipperx\/","name":"ep44-recap-tom-hardin-tipperx","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2022\/02\/UH44_blog-thumbnail_Tom-Hardin-e1645747129451-1024x576.png","alt":""},"title":"Will you fold under the pressure of temptation? - Tom \u2018Tipper X\u2019 Hardin | EP44 recap","excerpt":"Is being ethical situational or a habit?","content":"Dive into a riveting discussion with Tom Hardin (Tipper X) as he unravels the intricate web of ethics. 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From his beginnings","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jan 13, 2022","dateGMT":"2022-01-12 16:00:23","modifiedDate":"2024-02-21 06:23:36","modifiedDateGMT":"2024-02-20 19:23:36","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/aws\/' rel='post_tag'>AWS<\/a><a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/covanta-energy\/' rel='post_tag'>Covanta Energy<\/a><a href='https:\/\/ugventures.co\/tag\/entrepreneurship\/' rel='post_tag'>entrepreneurship<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/mike-malatesta\/' rel='post_tag'>Mike Malatesta<\/a><a href='https:\/\/ugventures.co\/tag\/rock-bottom\/' rel='post_tag'>rock bottom<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/unicorn\/' rel='post_tag'>unicorn<\/a><a href='https:\/\/ugventures.co\/tag\/waste-management\/' rel='post_tag'>waste management<\/a>"},"readTime":{"min":2,"sec":0},"status":"publish"},{"id":3418,"link":"https:\/\/ugventures.co\/ep38-recap-jt-frank\/","name":"ep38-recap-jt-frank","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/12\/UH38_blog-thumbnail_JT-Frank-e1639899779896-1024x576.png","alt":""},"title":"What is the consequence of habits? - JT Frank | episode 38 recap","excerpt":"Different sides of the law: the power of shared rock bottoms","content":"In this week's episode, the focus is on \"The Consequences of Habits,\" a topic discussed in-depth with JT. Notably, \"The Consequences of Habits\" is also the name of JT's podcast,","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jan 6, 2022","dateGMT":"2022-01-05 16:00:23","modifiedDate":"2024-02-21 06:26:49","modifiedDateGMT":"2024-02-20 19:26:49","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/addiction\/' rel='post_tag'>addiction<\/a><a href='https:\/\/ugventures.co\/tag\/awareness\/' rel='post_tag'>awareness<\/a><a href='https:\/\/ugventures.co\/tag\/consquences-of-habits\/' rel='post_tag'>consquences of habits<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/jt-frank\/' rel='post_tag'>JT Frank<\/a><a href='https:\/\/ugventures.co\/tag\/mental-health\/' rel='post_tag'>mental health<\/a><a href='https:\/\/ugventures.co\/tag\/rock-bottom\/' rel='post_tag'>rock bottom<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/united-states-air-force\/' rel='post_tag'>United States Air Force<\/a><a href='https:\/\/ugventures.co\/tag\/vulnerability\/' rel='post_tag'>vulnerability<\/a>"},"readTime":{"min":1,"sec":57},"status":"publish"},{"id":3411,"link":"https:\/\/ugventures.co\/ep37-recap-christina-foxwell\/","name":"ep37-recap-christina-foxwell","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/12\/UH37_blog-thumbnail_Christina-Foxwell-e1639089837465-1024x576.png","alt":""},"title":"Why don\u2019t you have deep trust with your people? - Christina Foxwell | episode 37 recap","excerpt":"What's stopping you from leading with vulnerability?","content":"Why don\u2019t you have deep trust with your people? - Christina Foxwell | episode 37 recap   How do we as leaders create an environment of vulnerability and authenticity at","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Dec 30, 2021","dateGMT":"2021-12-29 15:00:51","modifiedDate":"2021-12-30 02:00:51","modifiedDateGMT":"2021-12-29 15:00:51","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/christina-foxwell\/' rel='post_tag'>Christina Foxwell<\/a><a href='https:\/\/ugventures.co\/tag\/connection\/' rel='post_tag'>connection<\/a><a href='https:\/\/ugventures.co\/tag\/corporate\/' rel='post_tag'>corporate<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/ignite-purpose\/' rel='post_tag'>Ignite Purpose<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/vulnerability\/' rel='post_tag'>vulnerability<\/a>"},"readTime":{"min":2,"sec":11},"status":"publish"},{"id":3401,"link":"https:\/\/ugventures.co\/ep36-recap-gregory-robinson\/","name":"ep36-recap-gregory-robinson","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/12\/UH36_blog-thumbnail_Gregory-Robinson-e1638922480754-1024x576.png","alt":""},"title":"Will your talent get you the top job? - Gregory Robinson | episode 36 recap","excerpt":"Will your talent get you the top job?","content":"Embark on a journey with Gregory Robinson from Blenheim Partners to unravel the distinctive traits shared by Australia's top executives. With an extensive background in senior international executive appointments, Greg","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Dec 23, 2021","dateGMT":"2021-12-22 16:00:29","modifiedDate":"2024-02-23 00:42:55","modifiedDateGMT":"2024-02-22 13:42:55","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/arc-to-arch\/' rel='post_tag'>Arc to Arch<\/a><a href='https:\/\/ugventures.co\/tag\/blenheim-partners\/' rel='post_tag'>Blenheim Partners<\/a><a href='https:\/\/ugventures.co\/tag\/board\/' rel='post_tag'>board<\/a><a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/corporate\/' rel='post_tag'>corporate<\/a><a href='https:\/\/ugventures.co\/tag\/executive-recruitment\/' rel='post_tag'>executive recruitment<\/a><a href='https:\/\/ugventures.co\/tag\/gregory-robinson\/' rel='post_tag'>Gregory Robinson<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/london-marathon\/' rel='post_tag'>London Marathon<\/a><a href='https:\/\/ugventures.co\/tag\/marathon-des-sables\/' rel='post_tag'>Marathon Des Sables<\/a><a href='https:\/\/ugventures.co\/tag\/no-limitations-podcast\/' rel='post_tag'>No Limitations Podcast<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":27},"status":"publish"},{"id":3398,"link":"https:\/\/ugventures.co\/ep35-recap-preston-cline\/","name":"ep35-recap-preston-cline","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/12\/UH35_blog-thumbnail_Preston-Cline-e1638569354756-1024x576.png","alt":""},"title":"Does your team fall apart under extreme pressure? - Dr. Preston Cline | episode 35 recap","excerpt":"How do mission-critical teams train?","content":"Exploring the challenge of teaching skills like bike riding reveals the Tacit Knowledge Transfer Problem. This predicament is particularly evident in fields like Emergency Medicine, Firefighting, Law Enforcement, and Military","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Dec 16, 2021","dateGMT":"2021-12-15 16:00:21","modifiedDate":"2024-02-23 00:46:34","modifiedDateGMT":"2024-02-22 13:46:34","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/corporate\/' rel='post_tag'>corporate<\/a><a href='https:\/\/ugventures.co\/tag\/dr-preston-cline\/' rel='post_tag'>Dr. Preston Cline<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/harvard\/' rel='post_tag'>Harvard<\/a><a href='https:\/\/ugventures.co\/tag\/mcti\/' rel='post_tag'>MCTI<\/a><a href='https:\/\/ugventures.co\/tag\/mission-critical\/' rel='post_tag'>Mission critical<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/wharton\/' rel='post_tag'>Wharton<\/a>"},"readTime":{"min":1,"sec":30},"status":"publish"},{"id":3395,"link":"https:\/\/ugventures.co\/ep34-recap-carter-mcnabb\/","name":"ep34-recap-carter-mcnabb","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/12\/UH34_blog-thumbnail_-Cartner-McNabb-e1638501841619-1024x576.png","alt":""},"title":"What happens when you get to the \u201ctop\u201d? - Carter McNabb | episode 34 recap","excerpt":"How to overcome tyrannical leadership.","content":"Explore Carter's role as Managing Director, Strategy & Consulting, Supply Chain & Operations at Accenture post-GRA's acquisition in 2021. Beyond the Corporate World Discover Carter's multifaceted identity as a Recovery","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Dec 9, 2021","dateGMT":"2021-12-08 16:00:25","modifiedDate":"2024-02-23 00:50:00","modifiedDateGMT":"2024-02-22 13:50:00","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/accenture\/' rel='post_tag'>Accenture<\/a><a href='https:\/\/ugventures.co\/tag\/acquisition\/' rel='post_tag'>acquisition<\/a><a href='https:\/\/ugventures.co\/tag\/adversity\/' rel='post_tag'>adversity<\/a><a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/carter-mcnabb\/' rel='post_tag'>Carter McNabb<\/a><a href='https:\/\/ugventures.co\/tag\/corporate\/' rel='post_tag'>corporate<\/a><a href='https:\/\/ugventures.co\/tag\/gra\/' rel='post_tag'>GRA<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/leadserhip\/' rel='post_tag'>leadserhip<\/a><a href='https:\/\/ugventures.co\/tag\/mankindproject\/' rel='post_tag'>MankindProject<\/a><a href='https:\/\/ugventures.co\/tag\/mkp\/' rel='post_tag'>MKP<\/a><a href='https:\/\/ugventures.co\/tag\/resilience\/' rel='post_tag'>resilience<\/a><a href='https:\/\/ugventures.co\/tag\/self-discovery\/' rel='post_tag'>self-discovery<\/a><a href='https:\/\/ugventures.co\/tag\/that-guy\/' rel='post_tag'>that guy<\/a><a href='https:\/\/ugventures.co\/tag\/tyrannical\/' rel='post_tag'>tyrannical<\/a><a href='https:\/\/ugventures.co\/tag\/tyranny\/' rel='post_tag'>tyranny<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":21},"status":"publish"},{"id":3390,"link":"https:\/\/ugventures.co\/ep33-recap-darren-jacklin\/","name":"ep33-recap-darren-jacklin","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/11\/UH33_blog-thumbnail_Darren-Jacklin-e1637980850711-1024x576.png","alt":""},"title":"From special education classes to becoming a world-class investor - Darren Jacklin | episode 33 recap","excerpt":"From special education classes to becoming a world-class investor.","content":"Explore Darren's impactful career, spanning over 23 years, where he has personally trained and developed over 1 million people across 4 continents and 48 countries. Mentorship and Strategies Discover how","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Dec 2, 2021","dateGMT":"2021-12-01 16:00:13","modifiedDate":"2024-02-23 00:52:47","modifiedDateGMT":"2024-02-22 13:52:47","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/adhd\/' rel='post_tag'>ADHD<\/a><a href='https:\/\/ugventures.co\/tag\/adversity\/' rel='post_tag'>adversity<\/a><a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/corporate\/' rel='post_tag'>corporate<\/a><a href='https:\/\/ugventures.co\/tag\/darren-jacklin\/' rel='post_tag'>Darren Jacklin<\/a><a href='https:\/\/ugventures.co\/tag\/disability\/' rel='post_tag'>disability<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/resilience\/' rel='post_tag'>resilience<\/a><a href='https:\/\/ugventures.co\/tag\/ritalin\/' rel='post_tag'>Ritalin<\/a><a href='https:\/\/ugventures.co\/tag\/speaker\/' rel='post_tag'>speaker<\/a><a href='https:\/\/ugventures.co\/tag\/suicide\/' rel='post_tag'>suicide<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/until-i-become\/' rel='post_tag'>Until I become<\/a>"},"readTime":{"min":1,"sec":12},"status":"publish"},{"id":3385,"link":"https:\/\/ugventures.co\/ep32-recap-jeff-harris\/","name":"ep32-recap-jeff-harris","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/11\/UH32_blog-thumbnail_Jeff-Harris-e1637473620471-1024x576.png","alt":""},"title":"Lived Resilience from a US Marine and Management Consultant - Jeff Harris | episode 32 recap","excerpt":"This Marine shows us how his battle with a rare disease helped him level up and become stronger.","content":"I had the privilege of connecting with Jeff Harris on LinkedIn, and since then, he has become an integral part of my network. Jeff, a remarkable individual, embodies the strength","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Nov 25, 2021","dateGMT":"2021-11-24 16:00:27","modifiedDate":"2024-02-23 00:55:08","modifiedDateGMT":"2024-02-22 13:55:08","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/adversity\/' rel='post_tag'>adversity<\/a><a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/jeff-harris\/' rel='post_tag'>Jeff Harris<\/a><a href='https:\/\/ugventures.co\/tag\/management-consultant\/' rel='post_tag'>management consultant<\/a><a href='https:\/\/ugventures.co\/tag\/resilience\/' rel='post_tag'>resilience<\/a><a href='https:\/\/ugventures.co\/tag\/u-s-marines\/' rel='post_tag'>U.S. marines<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":2,"sec":4},"status":"publish"},{"id":3378,"link":"https:\/\/ugventures.co\/ep31-recap-jenny-valentish\/","name":"ep31-recap-jenny-valentish","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/11\/UH31_blog-thumbnail_Jenny-Valentish-e1636966788533-1024x576.png","alt":""},"title":"Why some are compelled to push beyond the edge - Jenny Valentish | episode 31 recap","excerpt":"Flirting with death; why some are compelled to push beyond the edge.","content":"Embark on a journey with Jenny Valentish as we delve into the intriguing question: What happens when our pursuit to test limits defines us? In her latest book, \"Everything Harder","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Nov 18, 2021","dateGMT":"2021-11-17 16:00:18","modifiedDate":"2024-02-23 00:57:34","modifiedDateGMT":"2024-02-22 13:57:34","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/bdsm\/' rel='post_tag'>BDSM<\/a><a href='https:\/\/ugventures.co\/tag\/deathwish\/' rel='post_tag'>deathwish<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/he-sydney-morning-herald\/' rel='post_tag'>he Sydney Morning Herald<\/a><a href='https:\/\/ugventures.co\/tag\/jenny-valentish\/' rel='post_tag'>Jenny Valentish<\/a><a href='https:\/\/ugventures.co\/tag\/mma-fighter\/' rel='post_tag'>MMA fighter<\/a><a href='https:\/\/ugventures.co\/tag\/pyschology\/' rel='post_tag'>pyschology<\/a><a href='https:\/\/ugventures.co\/tag\/rolling-stone\/' rel='post_tag'>Rolling stone<\/a><a href='https:\/\/ugventures.co\/tag\/the-age\/' rel='post_tag'>The Age<\/a><a href='https:\/\/ugventures.co\/tag\/the-guardian\/' rel='post_tag'>The Guardian<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/validation\/' rel='post_tag'>validation<\/a>"},"readTime":{"min":1,"sec":19},"status":"publish"},{"id":3370,"link":"https:\/\/ugventures.co\/ep30-recap-david-smith\/","name":"ep30-recap-david-smith","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/11\/UH30_blog-thumbnail_David-Smith-e1636343697968-1024x576.png","alt":""},"title":"How we can be better allies for women - David Smith, PhD | episode 30 recap","excerpt":"Why and how \u201cus\u201d men SHOULD mentor women ?","content":"Join the insightful conversation with David Smith, PhD, as we explore why men play a crucial role in promoting gender equality at work, delving into the dynamics of cross-sex mentorship.","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Nov 11, 2021","dateGMT":"2021-11-10 16:00:17","modifiedDate":"2024-02-23 01:03:06","modifiedDateGMT":"2024-02-22 14:03:06","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/athena-risning\/' rel='post_tag'>athena risning<\/a><a href='https:\/\/ugventures.co\/tag\/company-culture\/' rel='post_tag'>company culture<\/a><a href='https:\/\/ugventures.co\/tag\/cross-sex-mentorship\/' rel='post_tag'>cross-sex mentorship<\/a><a href='https:\/\/ugventures.co\/tag\/gender-norms\/' rel='post_tag'>gender norms<\/a><a href='https:\/\/ugventures.co\/tag\/leadership\/' rel='post_tag'>leadership<\/a><a href='https:\/\/ugventures.co\/tag\/mentoring\/' rel='post_tag'>mentoring<\/a><a href='https:\/\/ugventures.co\/tag\/pyschology\/' rel='post_tag'>pyschology<\/a><a href='https:\/\/ugventures.co\/tag\/sociology\/' rel='post_tag'>sociology<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":21},"status":"publish"},{"id":3364,"link":"https:\/\/ugventures.co\/ep29-recap-ron-carucci\/","name":"ep29-recap-ron-carucci","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/10\/UH29_blog-thumbnail_Ron-Carucci-e1635674397751-1024x576.png","alt":""},"title":"Your lack of honesty will lose your employees and customers - Ron Carucci | episode 29 recap","excerpt":"Honesty and integrity or dishonesty and toxicity, you need to choose.","content":"Delve into the critical exploration of workplace ethics as we discuss Ron Carucci's recent book, \"To Be Honest: Lead with the Power of Truth, Justice, and Purpose.\" This episode aims","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Nov 4, 2021","dateGMT":"2021-11-03 16:00:22","modifiedDate":"2024-02-23 01:05:46","modifiedDateGMT":"2024-02-22 14:05:46","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/cabot-creamery\/' rel='post_tag'>Cabot Creamery<\/a><a href='https:\/\/ugventures.co\/tag\/dishonesty\/' rel='post_tag'>dishonesty<\/a><a href='https:\/\/ugventures.co\/tag\/futurism\/' rel='post_tag'>futurism<\/a><a href='https:\/\/ugventures.co\/tag\/honesty\/' rel='post_tag'>honesty<\/a><a href='https:\/\/ugventures.co\/tag\/microsoft\/' rel='post_tag'>Microsoft<\/a><a href='https:\/\/ugventures.co\/tag\/navalent\/' rel='post_tag'>Navalent<\/a><a href='https:\/\/ugventures.co\/tag\/patagonia\/' rel='post_tag'>Patagonia<\/a><a href='https:\/\/ugventures.co\/tag\/strategy\/' rel='post_tag'>strategy<\/a><a href='https:\/\/ugventures.co\/tag\/tedx\/' rel='post_tag'>TEDx<\/a><a href='https:\/\/ugventures.co\/tag\/to-be-honest\/' rel='post_tag'>To Be Honest<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":47},"status":"publish"},{"id":3357,"link":"https:\/\/ugventures.co\/ep28-recap-jonathan-brill\/","name":"ep28-recap-jonathan-brill","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/10\/UH28_blog-thumbnail_Jonathan-Brill-e1635145209882-1024x576.png","alt":""},"title":"Global futurist shows how you can leverage chaos and uncertainty to your advantage - Jonathan Brill | episode 28 recap","excerpt":"How \u201cRogue Waves\u201d can destroy your business.","content":"Uncover the insights from Jonathan Brill's latest release, \"Rogue Waves,\" as we explore an actionable framework for driving change in the face of radical upheavals. Join us in a conversation","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Oct 28, 2021","dateGMT":"2021-10-27 16:00:23","modifiedDate":"2024-02-23 01:08:33","modifiedDateGMT":"2024-02-22 14:08:33","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/business\/' rel='post_tag'>business<\/a><a href='https:\/\/ugventures.co\/tag\/futurism\/' rel='post_tag'>futurism<\/a><a href='https:\/\/ugventures.co\/tag\/futurist\/' rel='post_tag'>futurist<\/a><a href='https:\/\/ugventures.co\/tag\/hewlett-packard\/' rel='post_tag'>hewlett packard<\/a><a href='https:\/\/ugventures.co\/tag\/hp\/' rel='post_tag'>HP<\/a><a href='https:\/\/ugventures.co\/tag\/jonathan-brill\/' rel='post_tag'>Jonathan Brill<\/a><a href='https:\/\/ugventures.co\/tag\/rogue-waves\/' rel='post_tag'>Rogue Waves<\/a><a href='https:\/\/ugventures.co\/tag\/systemic-change\/' rel='post_tag'>systemic change<\/a><a href='https:\/\/ugventures.co\/tag\/tedx\/' rel='post_tag'>TEDx<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":23},"status":"publish"},{"id":3354,"link":"https:\/\/ugventures.co\/ep27-recap-craig-stanland\/","name":"ep27-recap-craig-stanland","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/10\/UH27_blog-thumbnail_Craig-Stanland-e1634627919475-1024x576.png","alt":""},"title":"From corporate highflyer, to prison, and ultimately reinvention - Craig Stanland | episode 27 recap","excerpt":"\u201dI lost my wife, homes, career, and identity.\" Don't make the same mistake!","content":"Embark on a riveting journey with Craig Stanland, once at the pinnacle of corporate success, as he shares the unraveling of his life's foundations and the profound transformation that followed.","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Oct 21, 2021","dateGMT":"2021-10-20 16:00:07","modifiedDate":"2024-02-23 01:12:01","modifiedDateGMT":"2024-02-22 14:12:01","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/corporate\/' rel='post_tag'>corporate<\/a><a href='https:\/\/ugventures.co\/tag\/cs-energy\/' rel='post_tag'>CS Energy<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/martin-moore\/' rel='post_tag'>Martin Moore<\/a><a href='https:\/\/ugventures.co\/tag\/mentor\/' rel='post_tag'>mentor<\/a><a href='https:\/\/ugventures.co\/tag\/skills\/' rel='post_tag'>skills<\/a><a href='https:\/\/ugventures.co\/tag\/strengths\/' rel='post_tag'>strengths<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/your-ceo-mentor\/' rel='post_tag'>Your CEO Mentor<\/a>"},"readTime":{"min":1,"sec":28},"status":"publish"},{"id":3345,"link":"https:\/\/ugventures.co\/ep26-recap-martin-moore\/","name":"ep26-recap-martin-moore","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/10\/UH26_blog-thumbnail_Martin-Moore-e1634021818948-1024x576.png","alt":""},"title":"No bullshit leadership from the mentor to CEOs - Martin Moore | episode 26 recap","excerpt":"This Wall-Street Journal Best-Selling author outlines his proven leadership principles in a clear, direct way.","content":"Explore the essence of no-bullshit leadership with Martin Moore, former CEO of CS Energy, as he shares insights on effective leadership in today's dynamic business environment. In this recap of","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Oct 14, 2021","dateGMT":"2021-10-13 16:00:48","modifiedDate":"2024-02-23 01:15:09","modifiedDateGMT":"2024-02-22 14:15:09","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/corporate\/' rel='post_tag'>corporate<\/a><a href='https:\/\/ugventures.co\/tag\/cs-energy\/' rel='post_tag'>CS Energy<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/martin-moore\/' rel='post_tag'>Martin Moore<\/a><a href='https:\/\/ugventures.co\/tag\/mentor\/' rel='post_tag'>mentor<\/a><a href='https:\/\/ugventures.co\/tag\/skills\/' rel='post_tag'>skills<\/a><a href='https:\/\/ugventures.co\/tag\/strengths\/' rel='post_tag'>strengths<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/your-ceo-mentor\/' rel='post_tag'>Your CEO Mentor<\/a>"},"readTime":{"min":1,"sec":15},"status":"publish"},{"id":3338,"link":"https:\/\/ugventures.co\/ep25-recap-jaquie-scammell\/","name":"ep25-recap-jaquie-scammell","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/10\/UH25_blog-thumbnail_Jaquie-Scammell-e1633405176903-1024x576.png","alt":""},"title":"How to stop talking about being customer-focused and do it - Jaquie Scammell | episode 25 recap","excerpt":"Implement service habits that impact your customers or someone else will!","content":"Delve into the intriguing conversation with Jaquie Scammell, CEO and Founder of Service Q, as we explore the concept of embedding service habits within organizations. Uncover the significance of a","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Oct 7, 2021","dateGMT":"2021-10-06 16:00:47","modifiedDate":"2024-02-23 01:17:54","modifiedDateGMT":"2024-02-22 14:17:54","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/customer\/' rel='post_tag'>customer<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/jaquie-scammell\/' rel='post_tag'>Jaquie Scammell<\/a><a href='https:\/\/ugventures.co\/tag\/service-habits\/' rel='post_tag'>service habits<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":17},"status":"publish"},{"id":3333,"link":"https:\/\/ugventures.co\/ep24-recap-patrick-aylward\/","name":"ep24-recap-patrick-aylward","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/09\/UH24_blog-thumbnail_Patrick-Aylward-e1632782079131-1024x576.png","alt":""},"title":"Do you suck at conflict and what can you do about it? - Patrick Aylward | episode 24 recap","excerpt":"Do you suck at conflict and what can you do about it?","content":"Dive into a compelling conversation with former trial attorney, Patrick Aylward, as he unveils his unique approach to conflict resolution. From high-stakes legal battles to everyday disputes, Patrick's framework, \"The","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Sep 30, 2021","dateGMT":"2021-09-29 17:00:21","modifiedDate":"2024-02-23 01:22:05","modifiedDateGMT":"2024-02-22 14:22:05","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/attorney\/' rel='post_tag'>attorney<\/a><a href='https:\/\/ugventures.co\/tag\/lawyer\/' rel='post_tag'>lawyer<\/a><a href='https:\/\/ugventures.co\/tag\/patrick-aylward\/' rel='post_tag'>Patrick Aylward<\/a><a href='https:\/\/ugventures.co\/tag\/the-collaborative-path\/' rel='post_tag'>The Collaborative Path<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":13},"status":"publish"},{"id":3328,"link":"https:\/\/ugventures.co\/ep23-recap-pat-farmer\/","name":"ep23-recap-pat-farmer","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/09\/UH23_blog-thumbnail_-e1632008492575-1024x576.png","alt":""},"title":"Former politician and endurance athlete on building your willpower - Pat Farmer | episode 23 recap","excerpt":"Former Aussie politician shares how to get off your ass and build willpower.","content":"Embark on a riveting conversation with Australian ultrarunner and former politician Pat Farmer as we delve into the often-overlooked topic of developing willpower. In an era of preferential \"softer\" approaches,","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Sep 23, 2021","dateGMT":"2021-09-22 17:00:29","modifiedDate":"2024-02-23 01:28:27","modifiedDateGMT":"2024-02-22 14:28:27","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/john-howard\/' rel='post_tag'>John Howard<\/a><a href='https:\/\/ugventures.co\/tag\/marathons\/' rel='post_tag'>marathons<\/a><a href='https:\/\/ugventures.co\/tag\/pat-farmer\/' rel='post_tag'>Pat Farmer<\/a><a href='https:\/\/ugventures.co\/tag\/politician\/' rel='post_tag'>politician<\/a><a href='https:\/\/ugventures.co\/tag\/politics\/' rel='post_tag'>politics<\/a><a href='https:\/\/ugventures.co\/tag\/resilience\/' rel='post_tag'>resilience<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/willpower\/' rel='post_tag'>willpower<\/a>"},"readTime":{"min":1,"sec":15},"status":"publish"},{"id":3316,"link":"https:\/\/ugventures.co\/ep22-recap-jack-daly\/","name":"ep22-recap-jack-daly","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/09\/UH22_blog-thumbnail_Jack-Daly-e1631410012480-1024x576.png","alt":""},"title":"The ultimate sales playbook - Jack Daly | episode 22 recap","excerpt":"How Jack Daly was able to build 6 companies into national firms, two of which he has sold to two Wall Street firms of Solomon Brothers and First Boston.","content":"The ultimate sales playbook - Jack Daly | episode 22 recap   Here is a proven CEO\/Entrepreneur, having built 6 companies into national firms, two of which he has subsequently","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Sep 16, 2021","dateGMT":"2021-09-15 17:00:50","modifiedDate":"2024-02-23 01:30:36","modifiedDateGMT":"2024-02-22 14:30:36","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/ironman\/' rel='post_tag'>ironman<\/a><a href='https:\/\/ugventures.co\/tag\/jack-daly\/' rel='post_tag'>Jack Daly<\/a><a href='https:\/\/ugventures.co\/tag\/marathons\/' rel='post_tag'>marathons<\/a><a href='https:\/\/ugventures.co\/tag\/sales\/' rel='post_tag'>sales<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/wall-street\/' rel='post_tag'>Wall Street<\/a>"},"readTime":{"min":2,"sec":26},"status":"publish"},{"id":3243,"link":"https:\/\/ugventures.co\/ep21-recap-dean-karnazes\/","name":"ep21-recap-dean-karnazes","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/08\/UH21_YouTube-Thumbnail_Dean-Karnazes-1024x576.png","alt":"Dean Karnazes on the Ultrahabits Podcast"},"title":"EP21 Recap | Dean Karnazes: The Runner\u2019s High","excerpt":"TIME Magazine named this guy one of the \"100 Most Influential People in the World.\u201d","content":"Embark on a thrilling start to Season Two as Ultrahabits Podcast welcomes ultrarunning extraordinaire and best-selling author Dean Karnazes. In a dynamic conversation, Dean shares not only his incredible running","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Sep 9, 2021","dateGMT":"2021-09-08 17:00:46","modifiedDate":"2024-02-23 01:34:00","modifiedDateGMT":"2024-02-22 14:34:00","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/50-marathons\/' rel='post_tag'>50 marathons<\/a><a href='https:\/\/ugventures.co\/tag\/adversity-in-life\/' rel='post_tag'>adversity in life<\/a><a href='https:\/\/ugventures.co\/tag\/author\/' rel='post_tag'>author<\/a><a href='https:\/\/ugventures.co\/tag\/commitment\/' rel='post_tag'>commitment<\/a><a href='https:\/\/ugventures.co\/tag\/committed\/' rel='post_tag'>committed<\/a><a href='https:\/\/ugventures.co\/tag\/corporate\/' rel='post_tag'>corporate<\/a><a href='https:\/\/ugventures.co\/tag\/dean-karnazes\/' rel='post_tag'>dean karnazes<\/a><a href='https:\/\/ugventures.co\/tag\/endurance\/' rel='post_tag'>endurance<\/a><a href='https:\/\/ugventures.co\/tag\/greek\/' rel='post_tag'>greek<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/healthier\/' rel='post_tag'>healthier<\/a><a href='https:\/\/ugventures.co\/tag\/how-not-to-compare-yourself-with-others\/' rel='post_tag'>how not to compare yourself with others<\/a><a href='https:\/\/ugventures.co\/tag\/joe-de-sena\/' rel='post_tag'>joe de sena<\/a><a href='https:\/\/ugventures.co\/tag\/life\/' rel='post_tag'>life<\/a><a href='https:\/\/ugventures.co\/tag\/life-goals\/' rel='post_tag'>life goals<\/a><a href='https:\/\/ugventures.co\/tag\/life-purpose\/' rel='post_tag'>life purpose<\/a><a href='https:\/\/ugventures.co\/tag\/life-transformation\/' rel='post_tag'>life transformation<\/a><a href='https:\/\/ugventures.co\/tag\/lifes-purpose\/' rel='post_tag'>life's purpose<\/a><a href='https:\/\/ugventures.co\/tag\/marathon\/' rel='post_tag'>marathon<\/a><a href='https:\/\/ugventures.co\/tag\/mindset\/' rel='post_tag'>mindset<\/a><a href='https:\/\/ugventures.co\/tag\/parenting-skills\/' rel='post_tag'>parenting skills<\/a><a href='https:\/\/ugventures.co\/tag\/running\/' rel='post_tag'>running<\/a><a href='https:\/\/ugventures.co\/tag\/running-man\/' rel='post_tag'>running man<\/a><a href='https:\/\/ugventures.co\/tag\/spartan-up-podcast\/' rel='post_tag'>spartan up podcast<\/a><a href='https:\/\/ugventures.co\/tag\/stop-comparing-yourself-with-others\/' rel='post_tag'>stop comparing yourself with others<\/a><a href='https:\/\/ugventures.co\/tag\/sufferings\/' rel='post_tag'>sufferings<\/a><a href='https:\/\/ugventures.co\/tag\/the-north-face\/' rel='post_tag'>the north face<\/a><a href='https:\/\/ugventures.co\/tag\/transform\/' rel='post_tag'>transform<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/ultramarathons\/' rel='post_tag'>ultramarathons<\/a><a href='https:\/\/ugventures.co\/tag\/yiannis-kouros\/' rel='post_tag'>yiannis kouros<\/a>"},"readTime":{"min":1,"sec":25},"status":"publish"},{"id":3223,"link":"https:\/\/ugventures.co\/ep20-recap-bede-draper\/","name":"ep20-recap-bede-draper","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/06\/UH20_blog-thumbnail_Bede-Draper-e1624428897911-1024x576.png","alt":""},"title":"EP20 Recap | Bede Draper: How to transform your psychology & elevate the way you live","excerpt":"What does it mean to be free while living?","content":"As Season 1 of the Ultrahabits Podcast concludes, join us for a profound conversation with Bede Draper, psychotherapist and expert in religious and philosophical studies. Explore the journey of transforming","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jun 24, 2021","dateGMT":"2021-06-24 08:00:08","modifiedDate":"2024-02-23 01:37:04","modifiedDateGMT":"2024-02-22 14:37:04","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/acceptance\/' rel='post_tag'>acceptance<\/a><a href='https:\/\/ugventures.co\/tag\/action\/' rel='post_tag'>action<\/a><a href='https:\/\/ugventures.co\/tag\/ambition\/' rel='post_tag'>ambition<\/a><a href='https:\/\/ugventures.co\/tag\/bede-draper\/' rel='post_tag'>Bede Draper<\/a><a href='https:\/\/ugventures.co\/tag\/ego\/' rel='post_tag'>ego<\/a><a href='https:\/\/ugventures.co\/tag\/entrepreneurship\/' rel='post_tag'>entrepreneurship<\/a><a href='https:\/\/ugventures.co\/tag\/fundamental-dissatisfaction\/' rel='post_tag'>fundamental dissatisfaction<\/a><a href='https:\/\/ugventures.co\/tag\/goodwill\/' rel='post_tag'>goodwill<\/a><a href='https:\/\/ugventures.co\/tag\/guilt\/' rel='post_tag'>guilt<\/a><a href='https:\/\/ugventures.co\/tag\/happiness\/' rel='post_tag'>happiness<\/a><a href='https:\/\/ugventures.co\/tag\/high-performance\/' rel='post_tag'>high-performance<\/a><a href='https:\/\/ugventures.co\/tag\/identity\/' rel='post_tag'>identity<\/a><a href='https:\/\/ugventures.co\/tag\/life-coach\/' rel='post_tag'>life coach<\/a><a href='https:\/\/ugventures.co\/tag\/manability\/' rel='post_tag'>manability<\/a><a href='https:\/\/ugventures.co\/tag\/masculinity\/' rel='post_tag'>masculinity<\/a><a href='https:\/\/ugventures.co\/tag\/mens-work\/' rel='post_tag'>mens work<\/a><a href='https:\/\/ugventures.co\/tag\/mental-health\/' rel='post_tag'>mental health<\/a><a href='https:\/\/ugventures.co\/tag\/mentor\/' rel='post_tag'>mentor<\/a><a href='https:\/\/ugventures.co\/tag\/negative\/' rel='post_tag'>negative<\/a><a href='https:\/\/ugventures.co\/tag\/positive\/' rel='post_tag'>positive<\/a><a href='https:\/\/ugventures.co\/tag\/positive-thinking\/' rel='post_tag'>positive thinking<\/a><a href='https:\/\/ugventures.co\/tag\/psychology\/' rel='post_tag'>psychology<\/a><a href='https:\/\/ugventures.co\/tag\/psychotherapy\/' rel='post_tag'>psychotherapy<\/a><a href='https:\/\/ugventures.co\/tag\/purpose\/' rel='post_tag'>purpose<\/a><a href='https:\/\/ugventures.co\/tag\/radical-transformation\/' rel='post_tag'>radical transformation<\/a><a href='https:\/\/ugventures.co\/tag\/roman-catholic\/' rel='post_tag'>roman catholic<\/a><a href='https:\/\/ugventures.co\/tag\/self-hatred\/' rel='post_tag'>self-hatred<\/a><a href='https:\/\/ugventures.co\/tag\/spirituality\/' rel='post_tag'>spirituality<\/a><a href='https:\/\/ugventures.co\/tag\/swami-dayananda\/' rel='post_tag'>Swami Dayananda<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/validation\/' rel='post_tag'>validation<\/a><a href='https:\/\/ugventures.co\/tag\/vedic-psychology\/' rel='post_tag'>Vedic psychology<\/a><a href='https:\/\/ugventures.co\/tag\/wellbeing\/' rel='post_tag'>wellbeing<\/a>"},"readTime":{"min":1,"sec":24},"status":"publish"},{"id":3218,"link":"https:\/\/ugventures.co\/ep19-recap-oscar-trimboli\/","name":"ep19-recap-oscar-trimboli","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/06\/UH19_Blog-thumbnail_Oscar-Trimboli-e1623817857931-1024x576.png","alt":""},"title":"EP19 Recap | Oscar Trimboli: How can we develop deep listening skills?","excerpt":"Meet the guy who is on a mission to help 100 million people become deep listeners","content":"Have you ever faced the consequences of not truly listening? Join us on the Ultrahabits show as we delve into the art of deep listening with our special guest, Oscar","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jun 17, 2021","dateGMT":"2021-06-17 08:00:19","modifiedDate":"2024-02-23 01:40:34","modifiedDateGMT":"2024-02-22 14:40:34","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/bp\/' rel='post_tag'>BP<\/a><a href='https:\/\/ugventures.co\/tag\/corporate\/' rel='post_tag'>corporate<\/a><a href='https:\/\/ugventures.co\/tag\/deep-listening\/' rel='post_tag'>deep listening<\/a><a href='https:\/\/ugventures.co\/tag\/deepwater-horizons\/' rel='post_tag'>Deepwater Horizons<\/a><a href='https:\/\/ugventures.co\/tag\/listening-villians\/' rel='post_tag'>listening villians<\/a><a href='https:\/\/ugventures.co\/tag\/oscar-trimboli\/' rel='post_tag'>oscar trimboli<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":39},"status":"publish"},{"id":3213,"link":"https:\/\/ugventures.co\/ep18-recap-joel-thor-neeb\/","name":"ep18-recap-joel-thor-neeb","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/06\/UH18_Blog-Thumbnail_Joel-Neeb-e1623229300558-1024x576.png","alt":""},"title":"EP18 Recap | Joel \"Thor\" Neeb: Leveraging air combat disciplines in life and business strategy","excerpt":"This former fighter pilot was given a 15% chance of living from stage 4 cancer and that\u2019s 6 weeks before he found out his son had cancer too!","content":"Explore the hypothetical scenario of elite fighter pilots entering the private sector. Meet Joel \u201cThor\u201d Neeb, Managing Director of Afterburner, a consultancy with ex-fighter pilots specializing in Strategy Execution. Unveiling","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jun 10, 2021","dateGMT":"2021-06-10 08:00:12","modifiedDate":"2024-02-23 01:42:35","modifiedDateGMT":"2024-02-22 14:42:35","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/author\/' rel='post_tag'>author<\/a><a href='https:\/\/ugventures.co\/tag\/cancer\/' rel='post_tag'>cancer<\/a><a href='https:\/\/ugventures.co\/tag\/cancer-survivor\/' rel='post_tag'>cancer survivor<\/a><a href='https:\/\/ugventures.co\/tag\/corporate\/' rel='post_tag'>corporate<\/a><a href='https:\/\/ugventures.co\/tag\/fighter-pilot\/' rel='post_tag'>fighter pilot<\/a><a href='https:\/\/ugventures.co\/tag\/joel-thor-neeb\/' rel='post_tag'>Joel \"Thor\" Neeb<\/a><a href='https:\/\/ugventures.co\/tag\/resilience\/' rel='post_tag'>resilience<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":11},"status":"publish"},{"id":3201,"link":"https:\/\/ugventures.co\/ep17-recap-shay-eskew\/","name":"ep17-recap-shay-eskew","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/05\/UH17_Blog-Thumbnail_Shay-Eskew-e1622033211258-1024x576.png","alt":""},"title":"EP17 Recap | Shay Eskew: What the fire ignited","excerpt":"Learn how a burn survivor shaped identity and insecurities and becoming a world ranked Ironman.","content":"A Fateful Day in Atlanta Witness the heart-wrenching turn of events in eight-year-old Shay Eskew's life. A seemingly ordinary weekend in Atlanta transforms tragically, leaving him with severe burns covering","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Jun 3, 2021","dateGMT":"2021-06-03 08:00:33","modifiedDate":"2024-02-23 01:44:42","modifiedDateGMT":"2024-02-22 14:44:42","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/author\/' rel='post_tag'>author<\/a><a href='https:\/\/ugventures.co\/tag\/burn-survivor\/' rel='post_tag'>burn survivor<\/a><a href='https:\/\/ugventures.co\/tag\/corporate\/' rel='post_tag'>corporate<\/a><a href='https:\/\/ugventures.co\/tag\/ironman\/' rel='post_tag'>ironman<\/a><a href='https:\/\/ugventures.co\/tag\/resilience\/' rel='post_tag'>resilience<\/a><a href='https:\/\/ugventures.co\/tag\/shay-eskew\/' rel='post_tag'>shay eskew<\/a><a href='https:\/\/ugventures.co\/tag\/triathlon\/' rel='post_tag'>triathlon<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/ultramarathon\/' rel='post_tag'>ultramarathon<\/a><a href='https:\/\/ugventures.co\/tag\/what-the-fire-ignited\/' rel='post_tag'>What the Fire Ignited<\/a>"},"readTime":{"min":1,"sec":3},"status":"publish"},{"id":3204,"link":"https:\/\/ugventures.co\/ep16-recap-charlie-engle\/","name":"ep16-recap-charlie-engle","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/05\/UH16_blog-Thumbnail_Charlie-Engle-e1621940110814-1024x576.png","alt":""},"title":"EP16 Recap | Charlie Engle: From crack addiction to running 4500 miles across the Sahara Desert","excerpt":"What habits can we learn from the most elite runners on the planet that could enhance the way we approach our own craft?","content":"Wichita's Dark Night Explore the chaotic scene in a Wichita suburb as Charlie Engle faces potential jail time amid alcohol and drug chaos. A cracked life takes an unexpected turn","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"May 27, 2021","dateGMT":"2021-05-27 08:00:13","modifiedDate":"2024-02-23 01:46:54","modifiedDateGMT":"2024-02-22 14:46:54","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/author\/' rel='post_tag'>author<\/a><a href='https:\/\/ugventures.co\/tag\/charlie-engle\/' rel='post_tag'>Charlie Engle<\/a><a href='https:\/\/ugventures.co\/tag\/crack-cocaine\/' rel='post_tag'>crack cocaine<\/a><a href='https:\/\/ugventures.co\/tag\/federal-prison\/' rel='post_tag'>federal prison<\/a><a href='https:\/\/ugventures.co\/tag\/marathon\/' rel='post_tag'>marathon<\/a><a href='https:\/\/ugventures.co\/tag\/matt-damon\/' rel='post_tag'>Matt Damon<\/a><a href='https:\/\/ugventures.co\/tag\/recovering-addict\/' rel='post_tag'>recovering addict<\/a><a href='https:\/\/ugventures.co\/tag\/running\/' rel='post_tag'>running<\/a><a href='https:\/\/ugventures.co\/tag\/running-man\/' rel='post_tag'>running man<\/a><a href='https:\/\/ugventures.co\/tag\/sahara-desert\/' rel='post_tag'>sahara desert<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/ultramarathon\/' rel='post_tag'>ultramarathon<\/a><a href='https:\/\/ugventures.co\/tag\/ultrarunning\/' rel='post_tag'>ultrarunning<\/a>"},"readTime":{"min":1,"sec":11},"status":"publish"},{"id":3196,"link":"https:\/\/ugventures.co\/ep15-recap-adharanand-finn\/","name":"ep15-recap-adharanand-finn","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/05\/UH15_YouTube-Thumbnail_Adharanand-e1621459286194-1024x576.png","alt":""},"title":"EP15 Recap | Adharanand Finn: Learnings and lessons from the endurance elite","excerpt":"What habits can we learn from the most elite runners on the planet that could enhance the way we approach our own craft?","content":"Discovering \"Running with Kenyans\" Join the journey as the author, Adharanand Finn, immerses his family in Kenya, exploring the heart of Kenyan society through the lens of long-distance running. The","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"May 20, 2021","dateGMT":"2021-05-20 08:00:53","modifiedDate":"2024-02-23 01:49:31","modifiedDateGMT":"2024-02-22 14:49:31","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/author\/' rel='post_tag'>author<\/a><a href='https:\/\/ugventures.co\/tag\/kenyans\/' rel='post_tag'>Kenyans<\/a><a href='https:\/\/ugventures.co\/tag\/marathon\/' rel='post_tag'>marathon<\/a><a href='https:\/\/ugventures.co\/tag\/running\/' rel='post_tag'>running<\/a><a href='https:\/\/ugventures.co\/tag\/running-with-kenyans\/' rel='post_tag'>Running with Kenyans<\/a><a href='https:\/\/ugventures.co\/tag\/the-rise-of-the-ultra-runners\/' rel='post_tag'>The Rise of the Ultra Runners<\/a><a href='https:\/\/ugventures.co\/tag\/the-way-of-the-runner\/' rel='post_tag'>The Way of the Runner<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/ultramarathon\/' rel='post_tag'>ultramarathon<\/a><a href='https:\/\/ugventures.co\/tag\/ultrarunning\/' rel='post_tag'>ultrarunning<\/a>"},"readTime":{"min":0,"sec":57},"status":"publish"},{"id":3134,"link":"https:\/\/ugventures.co\/ep14-recap-ian-pollard\/","name":"ep14-recap-ian-pollard","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/05\/UH14_YouTube-Thumbnail_Ian-Pollard-e1620014056545-1024x576.png","alt":""},"title":"EP14 Recap | Ian Pollard: How this executive coach to the top 1% creates impact","excerpt":"How this executive coach to the top 1% creates impact.","content":"A Multifaceted Guest Explore the diverse journey of Ian Pollard, a Rhodes Scholar, international tennis player, and former senior executive, as he shares insights on happiness, performance, and sustainability in","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"May 13, 2021","dateGMT":"2021-05-13 08:00:16","modifiedDate":"2024-02-23 01:52:44","modifiedDateGMT":"2024-02-22 14:52:44","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/c-suite\/' rel='post_tag'>C-Suite<\/a><a href='https:\/\/ugventures.co\/tag\/executive-coaching\/' rel='post_tag'>executive coaching<\/a><a href='https:\/\/ugventures.co\/tag\/foresight-global-coaching\/' rel='post_tag'>Foresight Global Coaching<\/a><a href='https:\/\/ugventures.co\/tag\/ian-pollard\/' rel='post_tag'>Ian Pollard<\/a><a href='https:\/\/ugventures.co\/tag\/mental-spinach\/' rel='post_tag'>Mental Spinach<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":7},"status":"publish"},{"id":3129,"link":"https:\/\/ugventures.co\/ep12-recap-dan-markovitz\/","name":"ep12-recap-dan-markovitz","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/04\/UH12_YouTube-Thumbnail_Dan-Markovitz-e1619434368900-1024x576.png","alt":""},"title":"EP12 Recap | Dan Markovitz: How to avoid your Conclusion Traps","excerpt":"Meet the guy who helps organizations improve execution.","content":"Explore the world of management consulting efficiency with Dan Markovitz, a lean expert and process aficionado. Discover the unexpected relevance of his systems beyond the business sphere. Efficiency Beyond Business","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Apr 29, 2021","dateGMT":"2021-04-29 08:00:56","modifiedDate":"2024-02-23 01:55:54","modifiedDateGMT":"2024-02-22 14:55:54","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/dan-markovitz\/' rel='post_tag'>Dan Markovitz<\/a><a href='https:\/\/ugventures.co\/tag\/hardvard-business-review\/' rel='post_tag'>Hardvard Business Review<\/a><a href='https:\/\/ugventures.co\/tag\/lean\/' rel='post_tag'>lean<\/a><a href='https:\/\/ugventures.co\/tag\/the-conclusion-trap\/' rel='post_tag'>The Conclusion Trap<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":5},"status":"publish"},{"id":3124,"link":"https:\/\/ugventures.co\/ep11-recap-sean-pastuch\/","name":"ep11-recap-sean-pastuch","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/04\/UH11_YouTube-thumbnail_Sean-Pastuch-e1619075109715-1024x576.png","alt":""},"title":"EP11 Recap | Dr. Sean Pastuch: What it takes to scale ourselves to the next level","excerpt":"Dr. Sean Pastuch is disrupting the PT industry, but how does he disrupt himself as a person?","content":"Discover the dynamic entrepreneur and fitness professional, Dr. Sean Pastuch, as he joins the Ultrahabits podcast. Explore his mission to revolutionize the role of personal trainers in the Health &","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Apr 22, 2021","dateGMT":"2021-04-22 08:00:40","modifiedDate":"2024-02-23 01:58:54","modifiedDateGMT":"2024-02-22 14:58:54","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/active-life\/' rel='post_tag'>Active Life<\/a><a href='https:\/\/ugventures.co\/tag\/chiropractor\/' rel='post_tag'>chiropractor<\/a><a href='https:\/\/ugventures.co\/tag\/dr-sean-pastuch\/' rel='post_tag'>Dr. Sean Pastuch<\/a><a href='https:\/\/ugventures.co\/tag\/fitness\/' rel='post_tag'>fitness<\/a><a href='https:\/\/ugventures.co\/tag\/health\/' rel='post_tag'>health<\/a><a href='https:\/\/ugventures.co\/tag\/personal-trainer\/' rel='post_tag'>personal trainer<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":0,"sec":51},"status":"publish"},{"id":3113,"link":"https:\/\/ugventures.co\/ep10-recap-mark-kluwer\/","name":"ep10-recap-mark-kluwer","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/04\/UH10_YouTube-thumbnail_Mark-Kluwer.-e1618177618254-1024x576.png","alt":""},"title":"EP10 Recap | Mark Kluwer: Finding connection within ourselves","excerpt":"A true man does not suppress his emotions.","content":"Exploring Alternative Health with Mark Kluwer Delve into the alternative side of health and wellness with Mark Kluwer, a passionate advocate for improving lives. From his early exposure to toxic","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Apr 15, 2021","dateGMT":"2021-04-15 08:00:32","modifiedDate":"2024-02-23 02:01:26","modifiedDateGMT":"2024-02-22 15:01:26","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/breathing\/' rel='post_tag'>breathing<\/a><a href='https:\/\/ugventures.co\/tag\/elevated-springs\/' rel='post_tag'>Elevated Springs<\/a><a href='https:\/\/ugventures.co\/tag\/ice-bath\/' rel='post_tag'>ice bath<\/a><a href='https:\/\/ugventures.co\/tag\/mark-kluwer\/' rel='post_tag'>Mark Kluwer<\/a><a href='https:\/\/ugventures.co\/tag\/masculinity\/' rel='post_tag'>masculinity<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a><a href='https:\/\/ugventures.co\/tag\/wim-hof\/' rel='post_tag'>Wim Hof<\/a>"},"readTime":{"min":1,"sec":2},"status":"publish"},{"id":3104,"link":"https:\/\/ugventures.co\/ep9-recap-anthony-trucks\/","name":"ep9-recap-anthony-trucks","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/04\/UH9_YouTube-Thumbnail_Anthony-Trucks-e1617839680686-1024x576.png","alt":""},"title":"EP9 Recap | Anthony Trucks: Your failure or your success Is determined by your identity","excerpt":"\u201cWe are the average of the EXPECTATIONS of the 5 people you surround yourself with.\u201d","content":"A Journey from Dysfunction to Clarity Explore Anthony Trucks' journey from dysfunction to foster care in Northern California. A pivotal moment in a classroom changed his trajectory, leading to a","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Apr 8, 2021","dateGMT":"2021-04-08 08:00:40","modifiedDate":"2024-02-23 02:03:38","modifiedDateGMT":"2024-02-22 15:03:38","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/anthony-trucks\/' rel='post_tag'>Anthony Trucks<\/a><a href='https:\/\/ugventures.co\/tag\/habits\/' rel='post_tag'>habits<\/a><a href='https:\/\/ugventures.co\/tag\/identity\/' rel='post_tag'>identity<\/a><a href='https:\/\/ugventures.co\/tag\/identity-shift\/' rel='post_tag'>Identity Shift<\/a><a href='https:\/\/ugventures.co\/tag\/nfl\/' rel='post_tag'>NFL<\/a><a href='https:\/\/ugventures.co\/tag\/public-speaking\/' rel='post_tag'>public speaking<\/a><a href='https:\/\/ugventures.co\/tag\/sport\/' rel='post_tag'>sport<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":11},"status":"publish"},{"id":3098,"link":"https:\/\/ugventures.co\/ep8-recap-rebecca-heiss\/","name":"ep8-recap-rebecca-heiss","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/03\/UH8_YouTube-thumbnail_Rebecca-Heiss-e1617057970604-1024x576.png","alt":""},"title":"EP8 Recap | Dr. Rebecca Heiss: How our instincts hold us back from being our best self","excerpt":"When we are triggered, logical thinking goes out the window, and \u2018survival mode\u2019 kicks into gear.","content":"Exploring the Power of Human Instincts Dive into a dynamic conversation with Dr. Rebecca Heiss as we explore the intricacies of human instincts. Instead of vilifying them, learn to work","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Apr 1, 2021","dateGMT":"2021-04-01 06:00:39","modifiedDate":"2024-02-23 02:06:04","modifiedDateGMT":"2024-02-22 15:06:04","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/brain\/' rel='post_tag'>brain<\/a><a href='https:\/\/ugventures.co\/tag\/dr-rebecca-heiss\/' rel='post_tag'>Dr. Rebecca Heiss<\/a><a href='https:\/\/ugventures.co\/tag\/icueity\/' rel='post_tag'>Icueity<\/a><a href='https:\/\/ugventures.co\/tag\/instinct\/' rel='post_tag'>Instinct<\/a><a href='https:\/\/ugventures.co\/tag\/psychology\/' rel='post_tag'>psychology<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":17},"status":"publish"},{"id":3092,"link":"https:\/\/ugventures.co\/ep7-recap-shannon-huffman-polson\/","name":"ep7-recap-shannon-huffman-polson","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/03\/UH7_YouTube-thumbnail_Shannon-Huffman-Polson-e1616543273744-1024x576.png","alt":""},"title":"EP7 Recap | Shannon Huffman Polson: Facing the resistance so we rise as leaders and become more resilient","excerpt":"What can we learn from one of the first women to fly the Apache helicopter in the U.S. Army?","content":"A Trailblazer's Journey Discover Shannon Huffman Polson's remarkable journey as one of the first women to fly Apache combat helicopters in the U.S. Armed Forces. Explore her leadership roles on","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Mar 25, 2021","dateGMT":"2021-03-25 08:00:56","modifiedDate":"2024-02-23 02:08:37","modifiedDateGMT":"2024-02-22 15:08:37","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/apache-helicopter\/' rel='post_tag'>apache helicopter<\/a><a href='https:\/\/ugventures.co\/tag\/grit\/' rel='post_tag'>grit<\/a><a href='https:\/\/ugventures.co\/tag\/growth\/' rel='post_tag'>growth<\/a><a href='https:\/\/ugventures.co\/tag\/leadership\/' rel='post_tag'>leadership<\/a><a href='https:\/\/ugventures.co\/tag\/purpose\/' rel='post_tag'>purpose<\/a><a href='https:\/\/ugventures.co\/tag\/shannon-huffman-polson\/' rel='post_tag'>Shannon Huffman Polson<\/a><a href='https:\/\/ugventures.co\/tag\/success\/' rel='post_tag'>success<\/a><a href='https:\/\/ugventures.co\/tag\/the-grit-factor\/' rel='post_tag'>The Grit Factor<\/a><a href='https:\/\/ugventures.co\/tag\/u-s-army\/' rel='post_tag'>U.S. army<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":9},"status":"publish"},{"id":3090,"link":"https:\/\/ugventures.co\/ep6-recap-ben-azadi\/","name":"ep6-recap-ben-azadi","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/03\/UH6_YouTube-Thumbnail_en-Azadi-e1615935215709-1024x576.png","alt":""},"title":"EP6 Recap | Ben Azadi: Why fasting is effective for high-performance","excerpt":"Why fasting is effective for high-performance","content":"A Health Transformation Journey Join the insightful conversation with Ben Azadi, who, after shredding 80 pounds, embarked on a mission to help 1 billion people lead healthier lives. Explore his","author":{"name":"admin","link":"https:\/\/ugventures.co\/author\/admin\/"},"date":"Mar 18, 2021","dateGMT":"2021-03-18 08:38:23","modifiedDate":"2024-02-23 02:11:39","modifiedDateGMT":"2024-02-22 15:11:39","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>","space":"<a href=\"https:\/\/ugventures.co\/category\/ultrahabits-podcast-recap\/\" rel=\"category tag\">Ultrahabits Podcast Recap<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/ugventures.co\/tag\/ben-azadi\/' rel='post_tag'>Ben Azadi<\/a><a href='https:\/\/ugventures.co\/tag\/diet\/' rel='post_tag'>diet<\/a><a href='https:\/\/ugventures.co\/tag\/fasting\/' rel='post_tag'>fasting<\/a><a href='https:\/\/ugventures.co\/tag\/intermittent-fasting\/' rel='post_tag'>intermittent fasting<\/a><a href='https:\/\/ugventures.co\/tag\/keto\/' rel='post_tag'>keto<\/a><a href='https:\/\/ugventures.co\/tag\/keto-kamp\/' rel='post_tag'>keto kamp<\/a><a href='https:\/\/ugventures.co\/tag\/ketosis\/' rel='post_tag'>ketosis<\/a><a href='https:\/\/ugventures.co\/tag\/nutrition\/' rel='post_tag'>nutrition<\/a><a href='https:\/\/ugventures.co\/tag\/the-intermittent-fasting-cheat-sheet\/' rel='post_tag'>The Intermittent Fasting Cheat Sheet<\/a><a href='https:\/\/ugventures.co\/tag\/the-perfect-health-booklet\/' rel='post_tag'>The Perfect Health Booklet<\/a><a href='https:\/\/ugventures.co\/tag\/the-power-of-sleep\/' rel='post_tag'>The Power of Sleep<\/a><a href='https:\/\/ugventures.co\/tag\/ultrahabits\/' rel='post_tag'>ultrahabits<\/a>"},"readTime":{"min":1,"sec":18},"status":"publish"},{"id":3076,"link":"https:\/\/ugventures.co\/ep5-recap-emilia-lahti\/","name":"ep5-recap-emilia-lahti","thumbnail":{"url":"https:\/\/ugventures.co\/wp-content\/uploads\/2021\/03\/UH5_YouTube-Thumbnail_-e1615457935142.png","alt":""},"title":"EP5 Recap | Emilia Lahti: Turning pain into purpose using Sisu","excerpt":"Turning pain into purpose using Sisu","content":"Unveiling Sisu Spirit Join a profound conversation with Emilia Lahti, Finnish educator, and CEO of Sisu Lab. 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