How To Transform Who You Think You Are To Reach Your Highest Aspirations – Dr. Kay Bretz | EP90 recap
Kay Bretz stepped up from hobby marathon running to becoming one of the fastest ultramarathon runners worldwide.
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Growing old and staying rad – Steven Kotler | EP89 recap
Steven Kotler talks about peak performance aging and how you can stay rad while growing older.
Mindset with the “White Kenyan” – Ryan Crawford | EP88 recap
From Muay Thai fighter into an ultra-runner
Habits in the face of hardship
Life will be hard, a friend of mine and I were recently discussing the death of his wife, it was unexpected and tragic in nature. He said to me that he had wished it was him, every day offers reminders of the wife he lost, and the life that they lived together.
Why you should embody “Gentle Power” – Elisabet Lahti | EP85 recap
Be courageous, live consciously, embrace Sisu.
Do you have the right attitude at work? – Tutti Taygerly | EP83 recap
Good work ethic comes down to these four traits.
