Embark on the #ultrahabits journey with our inaugural show featuring Joe Desena, founder of Spartan Race.
Exploring Spartan Ethos and Psychology
- Unpacking the story behind the Spartan Prayer.
- Delving into the Spartan ethos and psychology and its application in daily life.
Key Focus Areas
- Following Your True North
- Navigating life’s journey with authenticity and purpose.
- Purposeful Suffering
- Understanding the transformative power of intentional challenges.
- Power of Commitment
- Joe Desena’s insights on the significance of unwavering commitment.
- Influences in Our Lives
- Exploring the impact of external influences on personal growth.
- Work Ethic
- Joe’s perspective on cultivating a strong work ethic for success.
- Parenting
- Unveiling Joe Desena’s approach to parenting and imparting life lessons.
Joe Desena’s Unique Journey
- From growing up in Queens NY to influences from the neighborhood and Yogic practices.
- Overcoming challenges to secure admission to Cornell University.
- Crafting wealth in finance and discovering adventure racing.
- The birth and evolution of the Spartan movement and its global impact.
Spartan’s Evolution
- From grueling races on Joe’s farm to becoming a global phenomenon.
- Spartan’s acquisition of Tough Mudder and entry into trail running.
Tune in to absorb the Spartan mindset, draw inspiration, and enjoy the path towards #ultra performance!