Exploring Alternative Health with Mark Kluwer
Delve into the alternative side of health and wellness with Mark Kluwer, a passionate advocate for improving lives. From his early exposure to toxic masculinity to a life-changing Wim Hof retreat, discover the birth of Elevated Springs.
From Trades to Transformation
Trace Mark’s journey from the construction sites of Northcote to the creation of Elevated Springs, a vision shared with his wife Julie. Uncover the impact of deep breathing, cold therapy, and reconnecting with the earth on this transformative “farm.”
The Birth of Elevated Springs
Experience Mark’s energy, infectious passion, and unwavering determination to help people as he shares the story of Elevated Springs. Built with his hands, this haven exposes visitors to life-changing activities and a philosophy aimed at improving lives.
Diving into Life-Changing Activities
Join the conversation as we explore the benefits of Mark’s philosophy, delving into deep breathing, cold therapy, and the power of reconnecting with the earth. Discover how these practices can positively impact your life.
A Journey to Wellness
Embark on a journey of wellness with Mark Kluwer, understanding the transformative power of reconnecting with nature and alternative health practices. Uncover the philosophy that can elevate and enrich your life.