Discover the pioneering work of Dr. Gil Blander, founder of InsideTracker, transforming aging research into personalized health solutions.
Dr. Gil Blander’s Background
- Internationally recognized for aging biology research.
- Leadership in biology, nutrition, exercise physiology, and computer science at InsideTracker.
- Featured in CNN Money, The New York Times, Forbes, and more.
InsideTracker’s Mission and Innovation
- Founded in 2009 to revolutionize human well-being.
- Personalized nutrition platform leveraging blood and genetic biomarkers.
- Ultra-customized recommendations for a longer, better life.
Exploring Health Span vs Life Span
- Delving into the distinction between health span and life span.
- Optimization through monitoring biomarkers and genetic data.
- Adapting habits based on individual needs for a healthier lifestyle.
Key Episode Themes
- Challenges in Adopting Personalized Wellness
- Obstacles consumers face in embracing scientifically backed health approaches.
- Constant Recalibration of the Body
- The significance of ongoing adjustments to align with the body’s evolving needs.
- “Optimized” as the New Normal in Health
- Shifting perspectives on health norms and the pursuit of optimization.
Join us in this insightful episode as we navigate the complexities of personalized health, genetic insights, and the path to an optimized and prolonged well-being.