Have you ever woken up and realized that you were no longer living the life you wanted to live? On the outside, everything looks great, you have built a persona and message that everyone loves, and at some point, you did too, just not anymore.
Breaking Free from the Crafted Identity
What do you do when you have become a prisoner of the identity that you have spent so long carefully crafting? On the outside, it’s all smiles, but on the inside, you are crying.
A Journey to Authenticity
Today, we are joined by Dr. Natalia Wiechowski to talk about her experience with realizing that she was simply not happy anymore and wanted to make a change; she wanted to live authentically.
Exploring Personal Growth
We explore what personal growth looks like when we focus completely on it. How do we systematically leave our comfort zone and have fun during a transformation? What may we consider before such a journey?
Unveiling Natalia’s Insights
Natalia has recently written a book which answers these questions about self-exploration and consciousness expansion. Worth reading for anyone who is already on their adventure or about to take a sabbatical. Her 25 personal stories uncover outdated patterns of thought and behavior, offering “healthier” alternatives and showing us how to truly(er) experience, decode, and feel ourselves and life.
The Need for a Reset
Sometimes in life, we find that we need a reset, an opportunity to stop, take stock, and determine what we really want for ourselves and what we need to do to get there.
Episode Highlights
Check the show out to hear more about the process and the takeaways that you can implement in your life!
Notable Moments
- (07:22) – From being a LinkedIn influencer to her new direction now
- (32:41) – What’s authenticity and femininity?
- (44:15) – Authenticity: practices and habits to start unleashing your true self
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Follow Dr. Natalia Wiechowski:
Website – https://www.drnataliawiechowski.com/
LinkedIn – https://www.linkedin.com/in/nataliawiechowski
Instagram – http://www.instagram.com/drnataliawiechowski
Youtube – http://www.youtube.com/@drnataliawiechowski
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